El Pollo LocoEl Pollo LocoDouble Chicken Bowl
The El Pollo Loco Double Chicken Bowl has 930 calories, with 74g protein, 87g carbs, 5g sugar, and 2670mg sodium.
Whole food salad. Great sugar & protein. Watch the sodium & portion.
930
Calories
74g
Protein
87g
Carbs
2670mg
Sodium
Portion check
How much is this, really?
This is a big one
More than a full meal's worth — consider sharing or saving some for later
15
1 × 930 cal = 930 cal
Here's what this means for your daily nutrition
116%
65%
10%
On the heavier side for sodium and sat fat. Balance it out later.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
930
% Daily Value*
Total Fat
33g42%
Saturated Fat
13g65%
Trans Fat
0.5g
Cholesterol
250mg83%
Sodium
2670mg116%
Total Carbohydrates
87g32%
Dietary Fiber
11g39%
Total Sugars
5g
Protein
74g148%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
287.1 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.4 g/100cal
← Best
goodTarget: <= 1
Sugar
0.5 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
930 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
1.2 g/100cal
Best →
goodTarget: >= 1.4
Protein
8.0 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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