El Pollo LocoEl Pollo LocoBroccoli
The El Pollo Loco Broccoli has 30 calories, with 2g protein, 6g carbs, 1g sugar, and 30mg sodium.
Great sodium & sat fat.
Vegan
30
Calories
2g
Protein
6g
Carbs
30mg
Sodium
Nutrition data from El Pollo Loco's official published nutrition information.
Is 30 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
Just a taste
A tiny snack — great if you're not very hungry
130
1 × 30 cal = 30 cal
Here's what this means for your daily nutrition
1%
0%
2%
Easy on the sodium, sat fat, and sugar. A solid pick.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
30
% Daily Value*
Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
30mg1%
Total Carbohydrates
6g2%
Dietary Fiber
2g7%
Total Sugars
1g
Protein
2g4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownA
Nutrients to watch
Sodium
60.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
2.0 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
30 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
4.0 g/100cal
Best →
excellentTarget: >= 1.4
Protein
4.0 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).