El Pollo LocoEl Pollo LocoTortilla Chips (Side)
The El Pollo Loco Side Tortilla Chips have 200 calories, with 2g protein, 22g carbs, 1g sugar, and 30mg sodium.
Great sodium & sat fat. Light on protein.
Vegan
200
Calories
2g
Protein
22g
Carbs
30mg
Sodium
Portion check
How much is this, really?
A light bite
You'll definitely want more to make a meal
15
1 × 200 cal = 200 cal
Here's what this means for your daily nutrition
1%
10%
2%
Easy on the sodium, sat fat, and sugar. A solid pick.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
200
% Daily Value*
Total Fat
11g14%
Saturated Fat
2g10%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
30mg1%
Total Carbohydrates
22g8%
Dietary Fiber
2g7%
Total Sugars
1g
Protein
2g4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownA
Nutrients to watch
Sodium
15.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
1.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.5 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
200 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
1.0 g/100cal
Best →
goodTarget: >= 1.4
Protein
1.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).