El Pollo Loco

Kids Chicken Legs (2pc)

Great sugar & portion. Watch the sodium. Light on fiber.

220

Calories

22g

Protein

Carbs

760mg

Sodium

Is 220 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Having 2 of these?

That's most of a meal right there

How many are you thinking?

2 × 220 cal = 440 cal

Here's what 2 of these means for your daily nutrition

66%

Sodium1520mg

45%

Sat Fat9g

Sugar0g

This leans salty. Balance it out with low-sodium choices today.

Nutrition Facts

Calories

220

% Daily Value*

Total Fat

15g19%

Saturated Fat

4.5g23%

Trans Fat

Cholesterol

130mg43%

Sodium

760mg33%

Total Carbohydrates

0g0%

Dietary Fiber

0g0%

Total Sugars

Protein

22g44%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

345.5 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

2.0 g/100cal

← Best

moderateTarget: <= 1

Sugar

0.0 g/100cal

← Best

excellentTarget: <= 1

Portion size

Portion

220 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

0.0 g/100cal

Best →

poorTarget: >= 1.4

Protein

10.0 g/100cal

Best →

excellentTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

All El Pollo Loco items El Pollo Loco diet guides

Healthier picks at El Pollo Loco

Chips & Guacamole (Small)

Tortilla Chips (Side)

Double Chicken Avocado Salad

Frequently asked questions

Is the El Pollo Loco 2pc Kids Chicken Legs healthy?

The El Pollo Loco 2pc Kids Chicken Legs earns a Nom Score of C (54/100). Great sugar & portion. Watch the sodium. Light on fiber.

How many calories are in the El Pollo Loco 2pc Kids Chicken Legs?

The El Pollo Loco 2pc Kids Chicken Legs has 220 calories, with 22g protein, 0g carbs, 0g sugar, and 760mg sodium.

What is the Nom Score of the El Pollo Loco 2pc Kids Chicken Legs?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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