Vegan Options at Subway
Quick Answer: Yes, though the menu is thin — Subway has 3 vegan options. The top pick by Nom Score is the Chocolate Chip Cookie (220 cal, 2g protein, Nom Score C).
Top Vegan Picks at Subway
The Chocolate Chip Cookie tops Subway’s 3 vegan options — Nom Score C (61/100) on 220 calories, 2g protein, and 130mg sodium. The lightest is the Double Chocolate Cookie, at 210 calories. Figures are computed from Subway’s published nutrition data (June 2026).
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What to Avoid
These items at Subway don’t meet vegan criteria:
Pro Tips: How to Order Vegan at Subway
Common questions about vegan at Subway
Is Subway good for vegan diets?
Subway has 3 vegan options; the best is the Chocolate Chip Cookie (Nom Score C). For more variety, Starbucks has 14 vegan options.
What’s the best vegan option at Subway?
The Chocolate Chip Cookie is the best choice with 220 calories, 2g protein, and a Nom Score of C.
What is the highest-protein item at Subway?
The highest-protein option at Subway is the Chocolate Chip Cookie with 2g protein (220 cal).
Nutrition data verified. Calorie counts and macros are taken from Subway’s official published nutrition data. How the Nom Score works →
Find the healthiest option, anywhere
Nom grades every fast food menu item A–F by the Nom Score, so you can order the best option at any restaurant.