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Five Guys • Vegan Guide • Updated June 2026

Vegan Options at Five Guys

Quick Answer: Yes — Five Guys has 7 vegan options. The top pick by Nom Score is the Five Guys Style Fries (Little) (526 cal, 8g protein, Nom Score A).

7Vegan Options
36Total Analyzed
ABest Grade
Top rated

Top Vegan Picks at Five Guys

1
A
Five Guys Style Fries (Little)
Cal
526
Prot
8g
Sod
531
Sug
2g
Contains: peanuts
View full ingredients
Five Guys Style Fries: Potatoes, Refined Peanut Oil, Salt. Contains: Peanuts
2
A
Complimentary Peanuts
Cal
170
Prot
7g
Sod
180
Sug
1g
Contains: peanuts
View full ingredients
Peanuts: Peanuts, Salt. Contains: Peanuts
3
A
Five Guys Style Fries (Regular)
Cal
953
Prot
15g
Sod
962
Sug
4g
Contains: peanuts
View full ingredients
Five Guys Style Fries: Potatoes, Refined Peanut Oil, Salt. Contains: Peanuts
Item
Grade
Cal
Protein
Carbs
Sodium
1
Five Guys Style Fries (Little)Nom’s Top Pick
Great sat fat & sugar. Light on protein. · Contains: peanuts
Contains: peanuts
Five Guys Style Fries: Potatoes, Refined Peanut Oil, Salt. Contains: Peanuts
A
526
8g
72g
531mg
2
Complimentary Peanuts
Great sugar & portion. · Contains: peanuts
Contains: peanuts
Peanuts: Peanuts, Salt. Contains: Peanuts
A
170
7g
5g
180mg
3
Five Guys Style Fries (Regular)
Great sat fat & sugar. Watch the portion. Light on protein. · Contains: peanuts
Contains: peanuts
Five Guys Style Fries: Potatoes, Refined Peanut Oil, Salt. Contains: Peanuts
A
953
15g
131g
962mg
4
Cajun Style Fries (Little)
Great sat fat & sugar. Watch the sodium. Light on protein. · Contains: peanuts
Contains: peanuts
Cajun Style Fries: Potatoes, Refined Peanut Oil, Salt, Cajun Seasoning: Garlic, Spices (Including Paprika, Oregano, Red Pepper), Salt, Onion. Contains: Peanuts
B
540
8g
75g
862mg
5
Cajun Style Fries (Regular)
Great sat fat & sugar. Watch the portion. Light on protein. · Contains: peanuts
Contains: peanuts
Cajun Style Fries: Potatoes, Refined Peanut Oil, Salt, Cajun Seasoning: Garlic, Spices (Including Paprika, Oregano, Red Pepper), Salt, Onion. Contains: Peanuts
B
967
15g
134g
1293mg
6
Five Guys Style Fries (Large)
Big portion. Great sat fat & sugar. Watch the portion. Light on protein. · Contains: peanuts
Contains: peanuts
Five Guys Style Fries: Potatoes, Refined Peanut Oil, Salt. Contains: Peanuts
B
1314
20g
181g
1327mg
7
Cajun Style Fries (Large)
Big portion. Great sat fat & sugar. Watch the portion. Light on protein. · Contains: peanuts
Contains: peanuts
Cajun Style Fries: Potatoes, Refined Peanut Oil, Salt, Cajun Seasoning: Garlic, Spices (Including Paprika, Oregano, Red Pepper), Salt, Onion. Contains: Peanuts
B
1328
20g
184g
1658mg
The Nom Score read

The Five Guys Style Fries (Little) tops Five Guys’ 7 vegan options — Nom Score A (94/100) on 526 calories, 8g protein, and 531mg sodium. The Five Guys Style Fries (Large) carries the most protein at 20g. The lightest is the Complimentary Peanuts, at 170 calories. Most come from the Fries menu (6 of 7). Protein ranges 7–20g across the picks. Figures are computed from Five Guys’ published nutrition data (June 2026).

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Watch-outs

What to Avoid

These items at Five Guys don’t meet vegan criteria:

!
Salted Caramel Milkshake
not flagged vegan — ingredients mention milk
!
Vanilla Milkshake
not flagged vegan — ingredients mention milk
!
Strawberry Milkshake
not flagged vegan — ingredients mention milk
!
Oreo® Cookie Milkshake
not flagged vegan — ingredients mention milk
!
Bacon Milkshake
not flagged vegan — ingredients mention bacon
Order smarter

Pro Tips: How to Order Vegan at Five Guys

Ask about vegan cheese and sour cream alternatives
Request no cheese, sour cream, or mayo on items
Choose items with beans, rice, and vegetables as the base
FAQ

Common questions about vegan at Five Guys

Is Five Guys good for vegan diets?

Yes — Five Guys has 7 vegan options, topped by the Five Guys Style Fries (Little) (Nom Score A).

What’s the best vegan option at Five Guys?

The Five Guys Style Fries (Little) is the best choice with 526 calories, 8g protein, and a Nom Score of A.

What is the highest-protein item at Five Guys?

The highest-protein option at Five Guys is the Five Guys Style Fries (Large) with 20g protein (1314 cal).

How we ranked these: Every item is scored by the Nom Score, which weighs sodium, saturated fat, sugar, portion size, fiber, and protein per calorie against FDA daily-value guidance. Data comes from Five Guys’ published nutrition information.

Nutrition data verified. Calorie counts and macros are taken from Five Guys’ official published nutrition data. How the Nom Score works →

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Nom. (2026). How to Eat Vegan at Five Guys: Plant-Based Options (2026). Retrieved from https://nom.now/guides/five-guys-vegan
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