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Double Chocolate Cookie
Subway

Double Chocolate Cookie

Great sodium & portion. Watch the sugar. Light on fiber & protein.

Vegan
210
Calories
2g
Protein
30g
Carbs
130mg
Sodium
Is 210 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A light bite
You'll definitely want more to make a meal
15

1 × 210 cal = 210 cal

Here's what this means for your daily nutrition

6%
Sodium130mg
25%
Sat Fat5g
40%
Sugar20g

A balanced option — nothing too extreme either way.

Nutrition Facts
Calories
210

% Daily Value*

Total Fat
9g12%
Saturated Fat
5g25%
Trans Fat
0g
Cholesterol
15mg5%
Sodium
130mg6%
Total Carbohydrates
30g11%
Dietary Fiber
1g4%
Total Sugars
20g
Protein
2g4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
61.9 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.4 g/100cal
← Best
moderateTarget: <= 1
Sugar
9.5 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
210 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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Frequently asked questions

Is the Subway Double Chocolate Cookie healthy?

The Subway Double Chocolate Cookie earns a Nom Score of C (60/100). Great sodium & portion. Watch the sugar. Light on fiber & protein.

How many calories are in the Subway Double Chocolate Cookie?

The Subway Double Chocolate Cookie has 210 calories, with 2g protein, 30g carbs, 20g sugar, and 130mg sodium.

Is the Subway Double Chocolate Cookie vegetarian or vegan?

Yes — the Subway Double Chocolate Cookie is marked both vegetarian and vegan at Subway.

What is the Nom Score of the Subway Double Chocolate Cookie?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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