Nom Rankings · Updated June 2026
Best Vegan Fast Food Options
Finding vegan options at fast food chains can be tricky. We’ve compiled the best plant-based options across 31 major restaurants, ranked by nutrition quality.
30Options Found
31Chains Analyzed
ABest Grade
How we ranked these: Every item is scored by the Nom Score, which weighs
sodium, saturated fat, sugar, portion size, fiber, and protein per calorie against FDA daily-value guidance. Data comes from official restaurant nutrition information.
The full list
Full Rankings
4
Siete Sea Salt Potato Chips
Sweetgreen
220 cal
3g protein
23g carbs
220mg sodium
A
5
French Fries
In-N-Out Burger
360 cal
6g protein
49g carbs
150mg sodium
A
6
Crinkle-Cut Fries
Raising Cane’s
400 cal
5g protein
50g carbs
310mg sodium
A
7
Broccoli
El Pollo Loco
30 cal
2g protein
6g carbs
30mg sodium
A
8
Chips & Guacamole (Small)
El Pollo Loco
490 cal
6g protein
49g carbs
330mg sodium
A
9
Steamed Brown Rice
Panda Express
420 cal
9g protein
87g carbs
15mg sodium
A
10
Five Guys Style Fries (Little)
Five Guys
526 cal
8g protein
72g carbs
531mg sodium
A
11
Complimentary Peanuts
Five Guys
170 cal
7g protein
5g carbs
180mg sodium
A
12
Tortilla Chips (Side)
El Pollo Loco
200 cal
2g protein
22g carbs
30mg sodium
A
13
Thinny Chips®
Jimmy John’s
260 cal
4g protein
39g carbs
190mg sodium
A
14
Veggie Sticks - Celery
Wingstop
10 cal
1g protein
2g carbs
45mg sodium
A
15
Sol-ti® TURMERIC SuperShot®
Starbucks
20 cal
1g protein
4g carbs
0mg sodium
A
16
Cold Brew Coffee with Oatmilk
Dunkin’
30 cal
1g protein
5g carbs
45mg sodium
A
17
Regular Jimmy Chips®
Jimmy John’s
300 cal
3g protein
33g carbs
180mg sodium
A
18
Siete Sea Salt Kettle Cooked Potato Chips
Starbucks
210 cal
0g protein
27g carbs
180mg sodium
A
19
Chips & Guacamole
Chipotle
720 cal
10g protein
81g carbs
610mg sodium
A
20
Chips
Jersey Mike’s Subs
240 cal
3g protein
23g carbs
250mg sodium
A
21
Premium Roast Coffee (Medium)
McDonald’s
0 cal
2g protein
1g carbs
20mg sodium
A
22
Hot Tea (Medium)
McDonald’s
10 cal
2g protein
0g carbs
5mg sodium
A
23
BBQ Jimmy Chips®
Jimmy John’s
290 cal
3g protein
34g carbs
230mg sodium
A
24
Five Guys Style Fries (Regular)
Five Guys
953 cal
15g protein
131g carbs
962mg sodium
A
25
Steamed Broccoli
Culver’s
40 cal
3g protein
7g carbs
40mg sodium
A
26
Steady Energy Bowl
Sweetgreen
590 cal
32g protein
56g carbs
0mg sodium
A
27
KIND® Salted Caramel & Dark Chocolate Nut Bar
Starbucks
200 cal
6g protein
16g carbs
125mg sodium
A
28
Tossed Salad
Jersey Mike’s Subs
35 cal
2g protein
7g carbs
20mg sodium
A
29
Dasani Water
McDonald’s
0 cal
0g protein
0g carbs
0mg sodium
A
30
Side Salad
Jack in the Box
20 cal
1g protein
4g carbs
10mg sodium
A
Restaurant-Specific Guides
Get detailed vegan fast food options guides for each chain:
Taco Bell
McDonald’s
Chipotle
Chick-fil-A
Wendy’s
Burger King
Panda Express
The Habit Burger Grill
Panera Bread
Jack in the Box
Subway
IHOP
Del Taco
Popeyes
Carl’s Jr.
Sweetgreen
Shake Shack
In-N-Out Burger
Jersey Mike’s Subs
Jimmy John’s
Five Guys
Raising Cane’s
Wingstop
Culver’s
Whataburger
El Pollo Loco
Dairy Queen
Sonic Drive-In
KFC
Starbucks
Dunkin’
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