Panda ExpressPanda ExpressSteamed Brown Rice
The Panda Express Steamed Brown Rice has 420 calories, with 9g protein, 87g carbs, 1g sugar, and 15mg sodium.
Great sodium & sat fat. Light on protein.
Vegan
420
Calories
9g
Protein
87g
Carbs
15mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 420 cal = 420 cal
Here's what this means for your daily nutrition
1%
5%
2%
Easy on the sodium, sat fat, and sugar. A solid pick.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
420
% Daily Value*
Total Fat
4g5%
Saturated Fat
1g5%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
15mg1%
Total Carbohydrates
87g32%
Dietary Fiber
4g14%
Total Sugars
1g
Protein
9g18%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownA
Nutrients to watch
Sodium
3.6 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.2 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.2 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
420 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
1.0 g/100cal
Best →
moderateTarget: >= 1.4
Protein
2.1 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).