Panda ExpressPanda ExpressVeggie Spring Roll
The Panda Express Veggie Spring Roll has 160 calories, with 4g protein, 22g carbs, 2g sugar, and 540mg sodium.
Great sat fat & portion. Watch the sodium. Light on protein.
Vegetarian
160
Calories
4g
Protein
22g
Carbs
540mg
Sodium
Portion check
How much is this, really?
A light bite
You'll definitely want more to make a meal
16
1 × 160 cal = 160 cal
Here's what this means for your daily nutrition
23%
5%
4%
Easy on the sodium, sat fat, and sugar. A solid pick.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
160
% Daily Value*
Total Fat
7g9%
Saturated Fat
1g5%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
540mg23%
Total Carbohydrates
22g8%
Dietary Fiber
4g14%
Total Sugars
2g
Protein
4g8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
337.5 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.6 g/100cal
← Best
excellentTarget: <= 1
Sugar
1.3 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
160 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
2.5 g/100cal
Best →
excellentTarget: >= 1.4
Protein
2.5 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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