NomHealthier fast food
McDonald's
McDonald's

Hot Tea (Medium)

The McDonald's Medium Hot Tea has 10 calories, with 2g protein, 0g carbs, 0g sugar, and 5mg sodium.

Great sodium & sat fat. Light on fiber.

Vegan
10
Calories
2g
Protein
0g
Carbs
5mg
Sodium
Is 10 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

Just a taste
A tiny snack — great if you're not very hungry
190

1 × 10 cal = 10 cal

Here's what this means for your daily nutrition

0%
Sodium5mg
0%
Sat Fat0g
0%
Sugar0g

Easy on the sodium, sat fat, and sugar. A solid pick.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
10

% Daily Value*

Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
5mg0%
Total Carbohydrates
0g0%
Dietary Fiber
0g0%
Total Sugars
0g
Protein
2g4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownA
Nutrients to watch
Sodium
10.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
10 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.0 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

What's inside

Ingredients

Hot Tea
Water, Orange Pekoe and Pekoe Cut Black Tea.

Frequently asked questions

Is the McDonald's Medium Hot Tea healthy?

The McDonald's Medium Hot Tea earns a Nom Score of A (89/100). Great sodium & sat fat. Light on fiber.

How many calories are in the McDonald's Medium Hot Tea?

The McDonald's Medium Hot Tea has 10 calories, with 2g protein, 0g carbs, 0g sugar, and 5mg sodium.

What is in the McDonald's Medium Hot Tea?

The McDonald's Medium Hot Tea is made from 1 component: Hot Tea. The full ingredient list for each is shown on this page.

Is the McDonald's Medium Hot Tea vegetarian or vegan?

Yes — the McDonald's Medium Hot Tea is marked both vegetarian and vegan at McDonald's.

Does the McDonald's Medium Hot Tea contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the McDonald's Medium Hot Tea ingredients.

What is the Nom Score of the McDonald's Medium Hot Tea?

It scores A — excellent. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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