Jersey Mike's Subs

Chips

The Jersey Mike's Subs Chips have 240 calories, with 3g protein, 23g carbs, 1g sugar, and 250mg sodium.

Great sugar & portion. Light on protein.

Vegan

240

Calories

Protein

23g

Carbs

250mg

Sodium

Nutrition data from Jersey Mike's Subs' published nutrition information.

Make it a mealStarts a Jersey Mike's Subs order with this item — add fries or a drink and see live calories and Nom Score.

Is 240 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

A solid side or snack

Good as part of a meal, not quite enough on its own

How many are you thinking?

1 × 240 cal = 240 cal

Here's what this means for your daily nutrition

11%

Sodium250mg

13%

Sat Fat2.5g

Sugar1g

Easy on the sodium, sat fat, and sugar. A solid pick.

By the numbers

Nutrition & Nom Score

Nutrition Facts

Calories

240

% Daily Value*

Total Fat

16g21%

Saturated Fat

2.5g13%

Trans Fat

Cholesterol

0mg0%

Sodium

250mg11%

Total Carbohydrates

23g8%

Dietary Fiber

2g7%

Total Sugars

Protein

3g6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownA

Nutrients to watch

Sodium

104.2 mg/100cal

← Best

goodTarget: <= 100

Sat Fat

1.0 g/100cal

← Best

goodTarget: <= 1

Sugar

0.4 g/100cal

← Best

excellentTarget: <= 1

Portion size

Portion

240 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

0.8 g/100cal

Best →

moderateTarget: >= 1.4

Protein

1.3 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

What's inside

Ingredients

Potato Chips

Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Salt

All Jersey Mike's Subs items Build a Jersey Mike's Subs meal Jersey Mike's Subs Vegan Jersey Mike's Subs Low calorie Jersey Mike's Subs Low sodium

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Frequently asked questions

Are the Jersey Mike's Subs Chips healthy?

The Jersey Mike's Subs Chips earn a Nom Score of A (91/100). Great sugar & portion. Light on protein.

How many calories are in the Jersey Mike's Subs Chips?

The Jersey Mike's Subs Chips have 240 calories, with 3g protein, 23g carbs, 1g sugar, and 250mg sodium.

What is in the Jersey Mike's Subs Chips?

The Jersey Mike's Subs Chips are made from 1 component: Potato Chips. The full ingredient list for each is shown on this page.

Are the Jersey Mike's Subs Chips vegetarian or vegan?

Yes — the Jersey Mike's Subs Chips are marked both vegetarian and vegan at Jersey Mike's Subs.

Do the Jersey Mike's Subs Chips contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Jersey Mike's Subs Chips ingredients.

What is the Nom Score of the Jersey Mike's Subs Chips?

It scores A — excellent. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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