Keto Options at Del Taco
Quick Answer: Yes, though the menu is thin — Del Taco has 1 keto option. The best — and the lowest-carb — is the Mini Taco Salad (130 cal, 6g protein, Nom Score B).
Top Keto Picks at Del Taco
Of the 1 keto option at Del Taco, the Mini Taco Salad rates highest — Nom Score B (65/100), on 130 calories, 6g protein, and 230mg sodium. Figures are computed from Del Taco’s published nutrition data (June 2026).
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What to Avoid
These items at Del Taco don’t meet keto criteria:
Pro Tips: How to Order Keto at Del Taco
Common questions about keto at Del Taco
Is Del Taco good for keto diets?
Del Taco has 1 keto option; the best is the Mini Taco Salad (Nom Score B). For more variety, Jersey Mike’s Subs has 24 keto options.
What’s the best keto option at Del Taco?
The Mini Taco Salad is the best choice with 130 calories, 6g protein, and a Nom Score of B.
What is the lowest-carb item at Del Taco?
The lowest-carb option at Del Taco is the Mini Taco Salad with 9g net carbs (130 cal).
Nutrition data verified. Calorie counts and macros are taken from Del Taco’s official published nutrition data. How the Nom Score works →
Find the healthiest option, anywhere
Nom grades every fast food menu item A–F by the Nom Score, so you can order the best option at any restaurant.