
What to Eat at Del Taco on GLP-1 Medications
Quick Answer: Del Taco has 2 GLP-1 options. The best — and the highest-protein — is the Bean & Cheese Cup (320 cal, 20g protein, Nom Score B).
Top GLP-1 Picks at Del Taco
Del Taco’s 2 GLP-1 options are led by the Bean & Cheese Cup: Nom Score B (75/100), 320 calories, 20g protein, and 830mg sodium. The lightest is the Beyond Meat Taco, at 300 calories. Figures are computed from Del Taco’s published nutrition data (June 2026).
What’s your coffee order really costing you?
Our drink builders price every size, milk, syrup pump, and shot — live.
What to Avoid
These items at Del Taco don’t meet GLP-1 criteria:
Pro Tips: How to Order GLP-1 at Del Taco
Common questions about GLP-1 at Del Taco
Is Del Taco good for GLP-1 diets?
Del Taco has 2 GLP-1 options; the best is the Bean & Cheese Cup (Nom Score B). For more variety, Jersey Mike’s Subs has 17 GLP-1 options.
What’s the best GLP-1 option at Del Taco?
The Bean & Cheese Cup is the best choice with 320 calories, 20g protein, and a Nom Score of B.
What is the highest-protein item at Del Taco?
The highest-protein option at Del Taco is the Bean & Cheese Cup with 20g protein (320 cal).
Nutrition data verified. Calorie counts and macros are taken from Del Taco’s official published nutrition data. How the Nom Score works →
Explore More
Find the healthiest option, anywhere
Nom grades every fast food menu item A–F by the Nom Score, so you can order the best option at any restaurant.