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Bean & Cheese Cup
Del Taco

Bean & Cheese Cup

Great sat fat & sugar. Watch the sodium.

Vegetarian
320
Calories
20g
Protein
52g
Carbs
830mg
Sodium
Is 320 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A solid side or snack
Good as part of a meal, not quite enough on its own
15

1 × 320 cal = 320 cal

Here's what this means for your daily nutrition

36%
Sodium830mg
10%
Sat Fat2g
2%
Sugar1g

A balanced option — nothing too extreme either way.

Nutrition Facts
Calories
320

% Daily Value*

Total Fat
4g5%
Saturated Fat
2g10%
Trans Fat
0g
Cholesterol
10mg3%
Sodium
830mg36%
Total Carbohydrates
52g19%
Dietary Fiber
18g64%
Total Sugars
1g
Protein
20g40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
B
Nutrients to watch
Sodium
259.4 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.6 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.3 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
320 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
5.6 g/100cal
Best →
excellentTarget: >= 1.4
Protein
6.3 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
All Del Taco itemsDel Taco diet guides

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NomScore
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Frequently asked questions

Is the Del Taco Bean & Cheese Cup healthy?

The Del Taco Bean & Cheese Cup earns a Nom Score of B (75/100). Great sat fat & sugar. Watch the sodium.

How many calories are in the Del Taco Bean & Cheese Cup?

The Del Taco Bean & Cheese Cup has 320 calories, with 20g protein, 52g carbs, 1g sugar, and 830mg sodium.

Is the Del Taco Bean & Cheese Cup vegetarian or vegan?

The Del Taco Bean & Cheese Cup is marked vegetarian (but not vegan) at Del Taco.

What is the Nom Score of the Del Taco Bean & Cheese Cup?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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