Del TacoDel TacoHabanero Crispy Chicken Taco
The Del Taco Habanero Crispy Chicken Taco has 240 calories, with 10g protein, 18g carbs, 1g sugar, and 550mg sodium.
Great sugar & portion. Watch the sodium & sat fat. Light on fiber.
240
Calories
10g
Protein
18g
Carbs
550mg
Sodium
Portion check
How much is this, really?
Having 2 of these?
That's most of a meal right there
15
2 × 240 cal = 480 cal
Here's what 2 of these means for your daily nutrition
48%
70%
4%
Higher in saturated fat. Keep that in mind for the rest of the day.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
240
% Daily Value*
Total Fat
15g19%
Saturated Fat
7g35%
Trans Fat
0g
Cholesterol
35mg12%
Sodium
550mg24%
Total Carbohydrates
18g7%
Dietary Fiber
1g4%
Total Sugars
1g
Protein
10g20%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
229.2 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.9 g/100cal
← Best
poorTarget: <= 1
Sugar
0.4 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
240 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.2 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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