NomHealthier fast food

Restaurants

McDonald'sTaco BellChick-fil-AWendy'sChipotleBurger KingSubwayIn-N-OutAll 29 restaurants →

Diets

High ProteinLow SodiumDiabeticKetoLow CalorieLow SugarWeight LossVegetarianVegan
GuidesAllergensBest OfCompare
Mini Churros
Del Taco

Mini Churros

Great sodium & sat fat. Light on protein.

200
Calories
1g
Protein
25g
Carbs
125mg
Sodium
Is 200 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A light bite
You'll definitely want more to make a meal
15

1 × 200 cal = 200 cal

Here's what this means for your daily nutrition

5%
Sodium125mg
10%
Sat Fat2g
16%
Sugar8g

Easy on the sodium, sat fat, and sugar. A solid pick.

Nutrition Facts
Calories
200

% Daily Value*

Total Fat
10g13%
Saturated Fat
2g10%
Trans Fat
0g
Cholesterol
15mg5%
Sodium
125mg5%
Total Carbohydrates
25g9%
Dietary Fiber
1g4%
Total Sugars
8g
Protein
1g2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
B
Nutrients to watch
Sodium
62.5 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
1.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
4.0 g/100cal
← Best
moderateTarget: <= 1
Portion size
Portion
200 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
moderateTarget: >= 1.4
Protein
0.5 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
All Del Taco itemsDel Taco diet guides

Healthier picks at Del Taco

Beyond Meat Avocado Taco
NomScore
B
Beyond Meat Avocado Taco
Cal260
Protein12g
Sodium390
Sugar2g
Bean & Cheese Cup
NomScore
B
Bean & Cheese Cup
Cal320
Protein20g
Sodium830
Sugar1g
Chicken Al Carbon Taco
NomScore
B
Chicken Al Carbon Taco
Cal150
Protein10g
Sodium310
Sugar0g
3 Layer Queso Nachos
NomScore
B
3 Layer Queso Nachos
Cal270
Protein9g
Sodium680
Sugar1g
Signature Taco Salad
NomScore
B
Signature Taco Salad
Cal550
Protein25g
Sodium930
Sugar12g
Jacked Up Value Bean, Rice & Cheese Burrito
NomScore
B
Jacked Up Value Bean, Rice & Cheese Burrito
Cal290
Protein11g
Sodium840
Sugar0g

Frequently asked questions

Are the Del Taco Mini Churros healthy?

The Del Taco Mini Churros earn a Nom Score of B (78/100). Great sodium & sat fat. Light on protein.

How many calories are in the Del Taco Mini Churros?

The Del Taco Mini Churros have 200 calories, with 1g protein, 25g carbs, 8g sugar, and 125mg sodium.

What is the Nom Score of the Del Taco Mini Churros?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

Cite or link to this page

Writing about this? Grab a ready-made citation or a link to embed.

Citation
Nom. "Mini Churros Nutrition & Nom Score." Nom, 2026, https://nom.now/del-taco/del-taco-mini-churros.
Embed link
<a href="https://nom.now/del-taco/del-taco-mini-churros">Mini Churros Nutrition & Nom Score — Nom Score</a>