Del TacoDel TacoSignature Taco Salad
The Del Taco Signature Taco Salad has 550 calories, with 25g protein, 38g carbs, 12g sugar, and 930mg sodium.
Whole food salad. Great fiber. Watch the sodium.
Vegetarian
550
Calories
25g
Protein
38g
Carbs
930mg
Sodium
Portion check
How much is this, really?
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15
1 × 550 cal = 550 cal
Here's what this means for your daily nutrition
40%
65%
24%
Higher in saturated fat. Keep that in mind for the rest of the day.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
550
% Daily Value*
Total Fat
29g37%
Saturated Fat
13g65%
Trans Fat
0g
Cholesterol
80mg27%
Sodium
930mg40%
Total Carbohydrates
38g14%
Dietary Fiber
12g43%
Total Sugars
12g
Protein
25g50%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
169.1 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.4 g/100cal
← Best
moderateTarget: <= 1
Sugar
2.2 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
550 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
2.2 g/100cal
Best →
excellentTarget: >= 1.4
Protein
4.5 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).