Del TacoDel TacoHoney Mango Crispy Chicken Taco
The Del Taco Honey Mango Crispy Chicken Taco has 220 calories, with 10g protein, 23g carbs, 5g sugar, and 500mg sodium.
Great portion. Watch the sodium & sat fat. Light on fiber.
220
Calories
10g
Protein
23g
Carbs
500mg
Sodium
Portion check
How much is this, really?
Having 2 of these?
That's most of a meal right there
15
2 × 220 cal = 440 cal
Here's what 2 of these means for your daily nutrition
43%
60%
20%
Higher in saturated fat. Keep that in mind for the rest of the day.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
220
% Daily Value*
Total Fat
11g14%
Saturated Fat
6g30%
Trans Fat
0g
Cholesterol
30mg10%
Sodium
500mg22%
Total Carbohydrates
23g8%
Dietary Fiber
1g4%
Total Sugars
5g
Protein
10g20%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
227.3 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.7 g/100cal
← Best
poorTarget: <= 1
Sugar
2.3 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
220 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.5 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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