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Mini Churro Dipper Shake
Del Taco

Mini Churro Dipper Shake

Low on nutrients. Great sodium. Watch the sugar. Light on fiber & protein.

Vegetarian
450
Calories
10g
Protein
83g
Carbs
310mg
Sodium
Is 450 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 450 cal = 450 cal

Here's what this means for your daily nutrition

13%
Sodium310mg
25%
Sat Fat5g
118%
Sugar59g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
450

% Daily Value*

Total Fat
10g13%
Saturated Fat
5g25%
Trans Fat
0g
Cholesterol
20mg7%
Sodium
310mg13%
Total Carbohydrates
83g30%
Dietary Fiber
1g4%
Total Sugars
59g
Protein
10g20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
D
Score capped — low nutritional value
Nutrients to watch
Sodium
68.9 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
1.1 g/100cal
← Best
goodTarget: <= 1
Sugar
13.1 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
450 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.2 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.2 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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Frequently asked questions

Is the Del Taco Mini Churro Dipper Shake healthy?

The Del Taco Mini Churro Dipper Shake earns a Nom Score of D (45/100). Low on nutrients. Great sodium. Watch the sugar. Light on fiber & protein.

How many calories are in the Del Taco Mini Churro Dipper Shake?

The Del Taco Mini Churro Dipper Shake has 450 calories, with 10g protein, 83g carbs, 59g sugar, and 310mg sodium.

Is the Del Taco Mini Churro Dipper Shake vegetarian or vegan?

The Del Taco Mini Churro Dipper Shake is marked vegetarian (but not vegan) at Del Taco.

What is the Nom Score of the Del Taco Mini Churro Dipper Shake?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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