Del TacoDel TacoDonut Bites
The Del Taco Donut Bites have 240 calories, with 3g protein, 22g carbs, 8g sugar, and 150mg sodium.
Low on nutrients. Great sodium & portion. Light on fiber & protein.
240
Calories
3g
Protein
22g
Carbs
150mg
Sodium
Portion check
How much is this, really?
A solid side or snack
Good as part of a meal, not quite enough on its own
15
1 × 240 cal = 240 cal
Here's what this means for your daily nutrition
7%
30%
16%
Easy on the sodium, sat fat, and sugar. A solid pick.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
240
% Daily Value*
Total Fat
16g21%
Saturated Fat
6g30%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
150mg7%
Total Carbohydrates
22g8%
Dietary Fiber
1g4%
Total Sugars
8g
Protein
3g6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Score capped — low nutritional value
Nutrients to watch
Sodium
62.5 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.5 g/100cal
← Best
moderateTarget: <= 1
Sugar
3.3 g/100cal
← Best
moderateTarget: <= 1
Portion size
Portion
240 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.3 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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