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Del Taco

Mini Taco Salad

Great portion. Watch the sodium.

Vegetarian
130
Calories
6g
Protein
10g
Carbs
230mg
Sodium
Is 130 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A light bite
You'll definitely want more to make a meal
17

1 × 130 cal = 130 cal

Here's what this means for your daily nutrition

10%
Sodium230mg
15%
Sat Fat3g
4%
Sugar2g

Easy on the sodium, sat fat, and sugar. A solid pick.

Nutrition Facts
Calories
130

% Daily Value*

Total Fat
8g10%
Saturated Fat
3g15%
Trans Fat
0g
Cholesterol
20mg7%
Sodium
230mg10%
Total Carbohydrates
10g4%
Dietary Fiber
1g4%
Total Sugars
2g
Protein
6g12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
B
Nutrients to watch
Sodium
176.9 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.3 g/100cal
← Best
moderateTarget: <= 1
Sugar
1.5 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
130 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.8 g/100cal
Best →
moderateTarget: >= 1.4
Protein
4.6 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
All Del Taco itemsDel Taco diet guides

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NomScore
B
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Cal200
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Sugar8g
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NomScore
B
Beyond Meat Avocado Taco
Cal260
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Bean & Cheese Cup
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B
Bean & Cheese Cup
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NomScore
B
Chicken Al Carbon Taco
Cal150
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Sugar0g
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NomScore
B
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NomScore
B
Signature Taco Salad
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Sodium930
Sugar12g

Frequently asked questions

Is the Del Taco Mini Taco Salad healthy?

The Del Taco Mini Taco Salad earns a Nom Score of B (65/100). Great portion. Watch the sodium.

How many calories are in the Del Taco Mini Taco Salad?

The Del Taco Mini Taco Salad has 130 calories, with 6g protein, 10g carbs, 2g sugar, and 230mg sodium.

Is the Del Taco Mini Taco Salad vegetarian or vegan?

The Del Taco Mini Taco Salad is marked vegetarian (but not vegan) at Del Taco.

What is the Nom Score of the Del Taco Mini Taco Salad?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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