Vegetarian Options at Carl’s Jr.
Quick Answer: Yes — Carl’s Jr. has 12 vegetarian options. The top pick by Nom Score is the Onion Rings (560 cal, 9g protein, Nom Score A).
Top Vegetarian Picks at Carl’s Jr.
Of the 12 vegetarian options at Carl’s Jr., the Onion Rings rates highest — Nom Score A (83/100), on 560 calories, 9g protein, and 630mg sodium. The Big Cheeseburger carries the most protein at 28g. The lightest is the Chocolatey Chip Cookies, at 170 calories. Most come from the Sides menu (5 of 10). Protein ranges 1–28g across the picks. Figures are computed from Carl’s Jr.’s published nutrition data (June 2026).
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What to Avoid
These items at Carl’s Jr. don’t meet vegetarian criteria:
Pro Tips: How to Order Vegetarian at Carl’s Jr.
Common questions about vegetarian at Carl’s Jr.
Is Carl’s Jr. good for vegetarian diets?
Yes — Carl’s Jr. has 12 vegetarian options, topped by the Onion Rings (Nom Score A).
What’s the best vegetarian option at Carl’s Jr.?
The Onion Rings is the best choice with 560 calories, 9g protein, and a Nom Score of A.
What is the highest-protein item at Carl’s Jr.?
The highest-protein option at Carl’s Jr. is the Big Cheeseburger with 28g protein (540 cal).
Nutrition data verified. Calorie counts and macros are taken from Carl’s Jr.’s official published nutrition data. How the Nom Score works →
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Nom grades every fast food menu item A–F by the Nom Score, so you can order the best option at any restaurant.