Carl's Jr.Carl's Jr.Waffle Fries
The Carl's Jr. Waffle Fries have 380 calories, with 5g protein, 36g carbs, 0g sugar, and 780mg sodium.
Great sugar & portion. Watch the sodium. Light on fiber & protein.
Vegetarian
380
Calories
5g
Protein
36g
Carbs
780mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 380 cal = 380 cal
Here's what this means for your daily nutrition
34%
25%
0%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
380
% Daily Value*
Total Fat
25g32%
Saturated Fat
5g25%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
780mg34%
Total Carbohydrates
36g13%
Dietary Fiber
0g0%
Total Sugars
0g
Protein
5g10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
205.3 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.3 g/100cal
← Best
goodTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
380 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.3 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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