Carl's Jr.

Strawberry Swirl Cheesecake

Great sodium & portion. Watch the sat fat & sugar. Light on fiber & protein.

Vegetarian

320

Calories

Protein

38g

Carbs

230mg

Sodium

Is 320 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

A solid side or snack

Good as part of a meal, not quite enough on its own

How many are you thinking?

1 × 320 cal = 320 cal

Here's what this means for your daily nutrition

10%

Sodium230mg

45%

Sat Fat9g

56%

Sugar28g

More sugar than you might expect. Worth knowing!

Nutrition Facts

Calories

320

% Daily Value*

Total Fat

16g21%

Saturated Fat

9g45%

Trans Fat

Cholesterol

55mg18%

Sodium

230mg10%

Total Carbohydrates

38g14%

Dietary Fiber

0g0%

Total Sugars

28g

Protein

5g10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

71.9 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

2.8 g/100cal

← Best

poorTarget: <= 1

Sugar

8.8 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

320 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

0.0 g/100cal

Best →

poorTarget: >= 1.4

Protein

1.6 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

All Carl's Jr. items Carl's Jr. diet guides

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Natural-Cut French Fries (Medium)

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Charbroiled BBQ Chicken Sandwich

Frequently asked questions

Is the Carl's Jr. Strawberry Swirl Cheesecake healthy?

The Carl's Jr. Strawberry Swirl Cheesecake earns a Nom Score of C (52/100). Great sodium & portion. Watch the sat fat & sugar. Light on fiber & protein.

How many calories are in the Carl's Jr. Strawberry Swirl Cheesecake?

The Carl's Jr. Strawberry Swirl Cheesecake has 320 calories, with 5g protein, 38g carbs, 28g sugar, and 230mg sodium.

Is the Carl's Jr. Strawberry Swirl Cheesecake vegetarian or vegan?

The Carl's Jr. Strawberry Swirl Cheesecake is marked vegetarian (but not vegan) at Carl's Jr..

What is the Nom Score of the Carl's Jr. Strawberry Swirl Cheesecake?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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