Carl's Jr.Carl's Jr.Charbroiled BBQ Chicken Sandwich
The Carl's Jr. Charbroiled BBQ Chicken Sandwich has 440 calories, with 35g protein, 48g carbs, 8g sugar, and 1310mg sodium.
Grilled. Great sat fat & protein. Watch the sodium. Light on fiber.
440
Calories
35g
Protein
48g
Carbs
1310mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 440 cal = 440 cal
Here's what this means for your daily nutrition
57%
15%
16%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
440
% Daily Value*
Total Fat
13g17%
Saturated Fat
3g15%
Trans Fat
0g
Cholesterol
70mg23%
Sodium
1310mg57%
Total Carbohydrates
48g17%
Dietary Fiber
2g7%
Total Sugars
8g
Protein
35g70%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
297.7 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.7 g/100cal
← Best
excellentTarget: <= 1
Sugar
1.8 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
440 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
poorTarget: >= 1.4
Protein
8.0 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).