
Low Sugar Options at Carl’s Jr.
Quick Answer: Carl’s Jr. has 38 low sugar options. The best — and the lowest-sugar — is the Bacon Egg and Cheese Burrito (470 cal, 26g protein, Nom Score B).
Top Low Sugar Picks at Carl’s Jr.
The Bacon Egg and Cheese Burrito tops Carl’s Jr.’s 38 low sugar options — Nom Score B (70/100) on 470 calories, 26g protein, and 760mg sodium. The Double Guacamole Bacon Burger carries the most protein at 54g. Most come from the Burgers menu (6 of 10). Sugar runs 1–13g across the picks. Figures are computed from Carl’s Jr.’s published nutrition data (June 2026).
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What to Avoid
These items at Carl’s Jr. don’t meet low sugar criteria:
Pro Tips: How to Order Low Sugar at Carl’s Jr.
Common questions about low sugar at Carl’s Jr.
Is Carl’s Jr. good for low sugar diets?
Yes — Carl’s Jr. has 38 low sugar options, topped by the Bacon Egg and Cheese Burrito (Nom Score B).
What’s the best low sugar option at Carl’s Jr.?
The Bacon Egg and Cheese Burrito is the best choice with 470 calories, 26g protein, and a Nom Score of B.
What is the lowest-sugar item at Carl’s Jr.?
The lowest-sugar option at Carl’s Jr. is the Bacon Egg and Cheese Burrito with 1g sugar (470 cal).
Nutrition data verified. Calorie counts and macros are taken from Carl’s Jr.’s official published nutrition data. How the Nom Score works →
Find the healthiest option, anywhere
Nom grades every fast food menu item A–F by the Nom Score, so you can order the best option at any restaurant.