NomHealthier fast food
Carl's Jr.
Carl's Jr.

The Breakfast Burger

The Carl's Jr. The Breakfast Burger has 780 calories, with 40g protein, 67g carbs, 13g sugar, and 1350mg sodium.

Watch the sodium & portion.

780
Calories
40g
Protein
67g
Carbs
1350mg
Sodium
Is 780 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

This is a big one
More than a full meal's worth — consider sharing or saving some for later
15

1 × 780 cal = 780 cal

Here's what this means for your daily nutrition

59%
Sodium1350mg
75%
Sat Fat15g
26%
Sugar13g

On the heavier side for sodium and sat fat. Balance it out later.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
780

% Daily Value*

Total Fat
40g51%
Saturated Fat
15g75%
Trans Fat
1g
Cholesterol
280mg93%
Sodium
1350mg59%
Total Carbohydrates
67g24%
Dietary Fiber
4g14%
Total Sugars
13g
Protein
40g80%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
173.1 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.9 g/100cal
← Best
moderateTarget: <= 1
Sugar
1.7 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
780 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
moderateTarget: >= 1.4
Protein
5.1 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

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Frequently asked questions

Is the Carl's Jr. The Breakfast Burger healthy?

The Carl's Jr. The Breakfast Burger earns a Nom Score of C (60/100). Watch the sodium & portion.

How many calories are in the Carl's Jr. The Breakfast Burger?

The Carl's Jr. The Breakfast Burger has 780 calories, with 40g protein, 67g carbs, 13g sugar, and 1350mg sodium.

What is the Nom Score of the Carl's Jr. The Breakfast Burger?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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