Carl's Jr.Carl's Jr.Chicken Stars (9 Piece)
The Carl's Jr. 9 Piece Chicken Stars has 410 calories, with 21g protein, 29g carbs, 0g sugar, and 720mg sodium.
Processed meat. Great sugar. Watch the sodium.
410
Calories
21g
Protein
29g
Carbs
720mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 410 cal = 410 cal
Here's what this means for your daily nutrition
31%
25%
0%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
410
% Daily Value*
Total Fat
23g29%
Saturated Fat
5g25%
Trans Fat
0g
Cholesterol
75mg25%
Sodium
720mg31%
Total Carbohydrates
29g11%
Dietary Fiber
5g18%
Total Sugars
0g
Protein
21g42%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Score reduced — processed meat
Nutrients to watch
Sodium
175.6 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.2 g/100cal
← Best
goodTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
410 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
1.2 g/100cal
Best →
goodTarget: >= 1.4
Protein
5.1 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).