Carl's Jr.Carl's Jr.Chocolate Cake
The Carl's Jr. Chocolate Cake has 290 calories, with 3g protein, 46g carbs, 35g sugar, and 240mg sodium.
Great sodium & portion. Watch the sugar. Light on fiber & protein.
Vegan
290
Calories
3g
Protein
46g
Carbs
240mg
Sodium
Portion check
How much is this, really?
A solid side or snack
Good as part of a meal, not quite enough on its own
15
1 × 290 cal = 290 cal
Here's what this means for your daily nutrition
10%
18%
70%
More sugar than you might expect. Worth knowing!
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
290
% Daily Value*
Total Fat
11g14%
Saturated Fat
3.5g18%
Trans Fat
0g
Cholesterol
30mg10%
Sodium
240mg10%
Total Carbohydrates
46g17%
Dietary Fiber
1g4%
Total Sugars
35g
Protein
3g6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
82.8 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
1.2 g/100cal
← Best
goodTarget: <= 1
Sugar
12.1 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
290 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).