NomHealthier fast food
Carl's Jr.
Carl's Jr.

Monster Biscuit

The Carl's Jr. Monster Biscuit has 820 calories, with 32g protein, 47g carbs, 5g sugar, and 2250mg sodium.

Great sugar. Watch the sodium & sat fat. Light on fiber.

820
Calories
32g
Protein
47g
Carbs
2250mg
Sodium
Is 820 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

This is a big one
More than a full meal's worth — consider sharing or saving some for later
15

1 × 820 cal = 820 cal

Here's what this means for your daily nutrition

98%
Sodium2250mg
125%
Sat Fat25g
10%
Sugar5g

On the heavier side for sodium and sat fat. Balance it out later.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
820

% Daily Value*

Total Fat
56g72%
Saturated Fat
25g125%
Trans Fat
0.5g
Cholesterol
475mg158%
Sodium
2250mg98%
Total Carbohydrates
47g17%
Dietary Fiber
2g7%
Total Sugars
5g
Protein
32g64%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownD
Nutrients to watch
Sodium
274.4 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
3.0 g/100cal
← Best
poorTarget: <= 1
Sugar
0.6 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
820 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.2 g/100cal
Best →
poorTarget: >= 1.4
Protein
3.9 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

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Frequently asked questions

Is the Carl's Jr. Monster Biscuit healthy?

The Carl's Jr. Monster Biscuit earns a Nom Score of D (47/100). Great sugar. Watch the sodium & sat fat. Light on fiber.

How many calories are in the Carl's Jr. Monster Biscuit?

The Carl's Jr. Monster Biscuit has 820 calories, with 32g protein, 47g carbs, 5g sugar, and 2250mg sodium.

What is the Nom Score of the Carl's Jr. Monster Biscuit?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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