Carl's Jr.Carl's Jr.Sausage Egg & Cheese Biscuit
The Carl's Jr. Sausage Egg & Cheese Biscuit has 640 calories, with 19g protein, 44g carbs, 4g sugar, and 1830mg sodium.
Great sugar. Watch the sodium & sat fat. Light on fiber & protein.
640
Calories
19g
Protein
44g
Carbs
1830mg
Sodium
Portion check
How much is this, really?
A complete meal
This will fill you up on its own
15
1 × 640 cal = 640 cal
Here's what this means for your daily nutrition
80%
95%
8%
On the heavier side for sodium and sat fat. Balance it out later.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
640
% Daily Value*
Total Fat
42g54%
Saturated Fat
19g95%
Trans Fat
0g
Cholesterol
235mg78%
Sodium
1830mg80%
Total Carbohydrates
44g16%
Dietary Fiber
1g4%
Total Sugars
4g
Protein
19g38%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownD
Nutrients to watch
Sodium
285.9 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
3.0 g/100cal
← Best
poorTarget: <= 1
Sugar
0.6 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
640 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.2 g/100cal
Best →
poorTarget: >= 1.4
Protein
3.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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