Carl's Jr.Carl's Jr.Fried Zucchini
The Carl's Jr. Fried Zucchini has 310 calories, with 4g protein, 32g carbs, 2g sugar, and 680mg sodium.
Deep fried. Great sugar & portion. Watch the sodium. Light on fiber & protein.
Vegetarian
310
Calories
4g
Protein
32g
Carbs
680mg
Sodium
Portion check
How much is this, really?
A solid side or snack
Good as part of a meal, not quite enough on its own
15
1 × 310 cal = 310 cal
Here's what this means for your daily nutrition
30%
18%
4%
Easy on the sodium, sat fat, and sugar. A solid pick.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
310
% Daily Value*
Total Fat
19g24%
Saturated Fat
3.5g18%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
680mg30%
Total Carbohydrates
32g12%
Dietary Fiber
0g0%
Total Sugars
2g
Protein
4g8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Score capped — deep-fried preparation
Nutrients to watch
Sodium
219.4 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.1 g/100cal
← Best
goodTarget: <= 1
Sugar
0.6 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
310 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.3 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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