Keto Options at Sweetgreen
Quick Answer: Yes, though the menu is thin — Sweetgreen has 2 keto options. The best — and the lowest-carb — is the Hu Cashews + Vanilla Bean Hunks (170 cal, 4g protein, Nom Score B).
Top Keto Picks at Sweetgreen
The Hu Cashews + Vanilla Bean Hunks tops Sweetgreen’s 2 keto options — Nom Score B (78/100) on 170 calories, 4g protein, and 75mg sodium. The Kale Caesar carries the most protein at 41g. Figures are computed from Sweetgreen’s published nutrition data (June 2026).
What’s your coffee order really costing you?
Our drink builders price every size, milk, syrup pump, and shot — live.
What to Avoid
These items at Sweetgreen don’t meet keto criteria:
Pro Tips: How to Order Keto at Sweetgreen
Common questions about keto at Sweetgreen
Is Sweetgreen good for keto diets?
Sweetgreen has 2 keto options; the best is the Hu Cashews + Vanilla Bean Hunks (Nom Score B). For more variety, Jersey Mike’s Subs has 24 keto options.
What’s the best keto option at Sweetgreen?
The Hu Cashews + Vanilla Bean Hunks is the best choice with 170 calories, 4g protein, and a Nom Score of B.
What is the lowest-carb item at Sweetgreen?
The lowest-carb option at Sweetgreen is the Hu Cashews + Vanilla Bean Hunks with 8g net carbs (170 cal).
Nutrition data verified. Calorie counts and macros are taken from Sweetgreen’s official published nutrition data, verified August 2026. How the Nom Score works →
Find the healthiest option, anywhere
Nom grades every fast food menu item A–F by the Nom Score, so you can order the best option at any restaurant.