The Lowest-Sodium Options at Sweetgreen
Quick Answer: Sweetgreen has 13 low sodium options. The best — and the lowest-sodium — is the Steady Energy Bowl (590 cal, 32g protein, Nom Score A). Every pick here is 600mg of sodium or less; the FDA’s official “low sodium” label means 140mg or less, so we mark how close each gets in the table below.
Top Low Sodium Picks at Sweetgreen
The Steady Energy Bowl tops Sweetgreen’s 13 low sodium options — Nom Score A (87/100) on 590 calories, 32g protein, and 0mg sodium. The Iron Boost Bowl carries the most protein at 36g. Most come from the Bowls menu (4 of 5). 5 picks clear the FDA’s 140mg “low sodium” line; the rest land between 141 and 600mg. Figures are computed from Sweetgreen’s published nutrition data (June 2026).
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What to Avoid
These items at Sweetgreen don’t meet low sodium criteria:
Pro Tips: How to Order Low Sodium at Sweetgreen
Common questions about low sodium at Sweetgreen
Is Sweetgreen good for low sodium diets?
Yes — Sweetgreen has 13 low sodium options, topped by the Steady Energy Bowl (Nom Score A).
What’s the best low sodium option at Sweetgreen?
The Steady Energy Bowl is the best choice with 590 calories, 32g protein, and a Nom Score of A.
What is the lowest-sodium item at Sweetgreen?
The lowest-sodium option at Sweetgreen is the Steady Energy Bowl with 0mg sodium (590 cal).
Nutrition data verified. Calorie counts and macros are taken from Sweetgreen’s official published nutrition data. How the Nom Score works →
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