The Lowest-Sodium Options at Sweetgreen
Quick Answer: Sweetgreen has 7 low sodium options. The lowest-sodium option at Sweetgreen is the Hu Cashews + Vanilla Bean Hunks with 75mg sodium (170 cal). Top pick overall: the SG x Siete Green Goddess Ranch Potato Chips (220 cal, 3g protein, Nom Score A). Every pick here is 600mg of sodium or less; the FDA’s official “low sodium” label means 140mg or less, so we mark how close each gets in the table below.
Top Low Sodium Picks at Sweetgreen
The SG x Siete Green Goddess Ranch Potato Chips tops Sweetgreen’s 7 low sodium options — Nom Score A (96/100) on 220 calories, 3g protein, and 220mg sodium. The Mini Mezze carries the most protein at 26g. The lightest is the Hu Cashews + Vanilla Bean Hunks, at 170 calories. Most come from the Sides menu (3 of 7). Sodium runs 75–530mg across the picks. 2 picks clear the FDA’s 140mg “low sodium” line; the rest land between 141 and 600mg. Figures are computed from Sweetgreen’s published nutrition data (June 2026).
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What to Avoid
These items at Sweetgreen don’t meet low sodium criteria:
Pro Tips: How to Order Low Sodium at Sweetgreen
Common questions about low sodium at Sweetgreen
Is Sweetgreen good for low sodium diets?
Yes — Sweetgreen has 7 low sodium options, topped by the SG x Siete Green Goddess Ranch Potato Chips (Nom Score A).
What’s the best low sodium option at Sweetgreen?
The SG x Siete Green Goddess Ranch Potato Chips is the best choice with 220 calories, 3g protein, and a Nom Score of A.
What is the lowest-sodium item at Sweetgreen?
The lowest-sodium option at Sweetgreen is the Hu Cashews + Vanilla Bean Hunks with 75mg sodium (170 cal).
Nutrition data verified. Calorie counts and macros are taken from Sweetgreen’s official published nutrition data, verified August 2026. How the Nom Score works →
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