McDonald’s • Weight Loss & GLP-1 Friendly Guide • Updated June 2026
Weight Loss Options at McDonald’s
Quick Answer: McDonald’s has 10 weight loss options. The highest-protein option at McDonald’s is the McCrispy Strips (3 piece) with 31g protein (400 cal). Top pick overall: the Daily Double (490 cal, 22g protein, Nom Score B).
10Weight Loss Options
155Total Analyzed
BBest Grade
Top rated
Top Weight Loss Picks at McDonald’s
1
B
Daily Double
Cal
490
Prot
22g
Sod
810
Sug
5g
Contains: WheatSoyMilkEgg
View full ingredients
Regular Bun: Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil and/or Canola Oil, Contains 2% or Less: Salt, Wheat Gluten, Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ammonium Chloride, Dough Conditioners (May Contain One or More of: Sodium Stearoyl Lactylate, DATEM, Ascorbic Acid, Azodicarbonamide, Mono and Diglycerides, Ethoxylated Monoglycerides, Monocalcium Phosphate, Enzymes, Guar Gum, Calcium Peroxide), Sorbic Acid, Calcium Propionate and/or Sodium Propionate (Preservatives), Soy Lecithin. CONTAINS: WHEAT, SOY LECITHIN.
100% Beef Patty (2): 100% Pure USDA Inspected Beef; No Fillers, No Extenders. Prepared with Grill Seasoning (Salt, Black Pepper).
Pasteurized Process American Cheese: Milk, Cream, Water, Cheese Culture, Sodium Citrate, Contains 2% or Less of: Salt, Citric Acid, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Acetic Acid, Enzymes, Sodium Pyrophosphate, Natural Flavor (Dairy Source), Color Added, Soy Lecithin (Added for Slice Separation). CONTAINS: MILK AND SOY LECITHIN.
Shredded Lettuce: Lettuce.
Tomato Slice: Tomato.
Mayonnaise Dressing: Water, Soybean Oil, Distilled Vinegar, Maltodextrin, Modified Food Starch, Enzyme Modified Egg Yolk, Salt, Sugar, Xanthan Gum, Mustard Flour, Potassium Sorbate (Preservative), Lemon Juice Concentrate, Polysorbate 80, Natural Flavor (Animal Source), Calcium Disodium EDTA to Protect Flavor, Beta Carotene (Color). CONTAINS: EGG.
Slivered Onions: Onions.
2
C
Sausage McMuffin with Egg
Cal
480
Prot
20g
Sod
830
Sug
2g
Contains: WheatSoyMilkEgg
View full ingredients
English Muffin: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Yellow Corn Meal (Degermed Yellow Corn Meal, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains 2% or Less: Sugar, Wheat Gluten, Soybean Oil and/or Canola Oil, Salt, Dough Conditioners (May Contain One or More of: Mono-Diglycerides, DATEM, Ascorbic Acid, Enzymes, Azodicarbonamide), Vinegar, Cultured Wheat Flour, Calcium Sulfate, Soy Lecithin, Calcium Propionate (Preservative), Citric Acid. CONTAINS: WHEAT AND SOY LECITHIN.
Sausage Patty: Pork, Water, Seasoning (Salt, Corn Syrup Solids, Spices, Dextrose, Sugar, Spice Extractives), Preservatives (BHA, Citric Acid and Propyl Gallate).
Egg (Round): USDA Grade A Eggs. Prepared with Liquid Margarine: Liquid Soybean Oil and Hydrogenated Cottonseed and Soybean Oils, Water, Partially Hydrogenated Soybean Oil, Salt, Soy Lecithin, Mono and Diglycerides, Sodium Benzoate and Potassium Sorbate (Preservatives), Artificial Flavor, Citric Acid, Vitamin A Palmitate, Beta Carotene (Color). CONTAINS: EGG, SOY LECITHIN.
Pasteurized Process American Cheese: Milk, Cream, Water, Cheese Culture, Sodium Citrate, Contains 2% or Less of: Salt, Citric Acid, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Acetic Acid, Enzymes, Sodium Pyrophosphate, Natural Flavor (Dairy Source), Color Added, Soy Lecithin (Added for Slice Separation). CONTAINS: MILK AND SOY LECITHIN.
3
C
McDouble
Cal
390
Prot
22g
Sod
920
Sug
6g
Contains: WheatSoyMilk
View full ingredients
Regular Bun: Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil and/or Canola Oil, Contains 2% or Less: Salt, Wheat Gluten, Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ammonium Chloride, Dough Conditioners (May Contain One or More of: Sodium Stearoyl Lactylate, DATEM, Ascorbic Acid, Azodicarbonamide, Mono and Diglycerides, Ethoxylated Monoglycerides, Monocalcium Phosphate, Enzymes, Guar Gum, Calcium Peroxide), Sorbic Acid, Calcium Propionate and/or Sodium Propionate (Preservatives), Soy Lecithin. CONTAINS: WHEAT, SOY LECITHIN.
100% Beef Patty (2): 100% Pure USDA Inspected Beef; No Fillers, No Extenders. Prepared with Grill Seasoning (Salt, Black Pepper).
Pasteurized Process American Cheese: Milk, Cream, Water, Cheese Culture, Sodium Citrate, Contains 2% or Less of: Salt, Citric Acid, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Acetic Acid, Enzymes, Sodium Pyrophosphate, Natural Flavor (Dairy Source), Color Added, Soy Lecithin (Added for Slice Separation). CONTAINS: MILK AND SOY LECITHIN.
Ketchup: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors (Plant Source).
Mustard: Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive.
Pickle Slices: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors (Plant Source), Polysorbate 80, Extractives of Turmeric (Color).
Onions: Onions.
Item
Grade
Cal
Protein
Carbs
Sodium
1
Daily DoubleNom’s Top Pick
Contains trans fat. Watch the sodium. Light on fiber. · Contains: Wheat, Soy, Milk, Egg
Contains: WheatSoyMilkEgg
Regular Bun: Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil and/or Canola Oil, Contains 2% or Less: Salt, Wheat Gluten, Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ammonium Chloride, Dough Conditioners (May Contain One or More of: Sodium Stearoyl Lactylate, DATEM, Ascorbic Acid, Azodicarbonamide, Mono and Diglycerides, Ethoxylated Monoglycerides, Monocalcium Phosphate, Enzymes, Guar Gum, Calcium Peroxide), Sorbic Acid, Calcium Propionate and/or Sodium Propionate (Preservatives), Soy Lecithin. CONTAINS: WHEAT, SOY LECITHIN.. 100% Beef Patty (2): 100% Pure USDA Inspected Beef; No Fillers, No Extenders. Prepared with Grill Seasoning (Salt, Black Pepper).. Pasteurized Process American Cheese: Milk, Cream, Water, Cheese Culture, Sodium Citrate, Contains 2% or Less of: Salt, Citric Acid, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Acetic Acid, Enzymes, Sodium Pyrophosphate, Natural Flavor (Dairy Source), Color Added, Soy Lecithin (Added for Slice Separation). CONTAINS: MILK AND SOY LECITHIN.. Shredded Lettuce: Lettuce.. Tomato Slice: Tomato.. Mayonnaise Dressing: Water, Soybean Oil, Distilled Vinegar, Maltodextrin, Modified Food Starch, Enzyme Modified Egg Yolk, Salt, Sugar, Xanthan Gum, Mustard Flour, Potassium Sorbate (Preservative), Lemon Juice Concentrate, Polysorbate 80, Natural Flavor (Animal Source), Calcium Disodium EDTA to Protect Flavor, Beta Carotene (Color). CONTAINS: EGG.. Slivered Onions: Onions.
B
490
22g
30g
810mg
2
Sausage McMuffin with Egg
Great sugar. Watch the sodium. Light on fiber. · Contains: Wheat, Soy, Milk, Egg
Contains: WheatSoyMilkEgg
English Muffin: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Yellow Corn Meal (Degermed Yellow Corn Meal, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains 2% or Less: Sugar, Wheat Gluten, Soybean Oil and/or Canola Oil, Salt, Dough Conditioners (May Contain One or More of: Mono-Diglycerides, DATEM, Ascorbic Acid, Enzymes, Azodicarbonamide), Vinegar, Cultured Wheat Flour, Calcium Sulfate, Soy Lecithin, Calcium Propionate (Preservative), Citric Acid. CONTAINS: WHEAT AND SOY LECITHIN.. Sausage Patty: Pork, Water, Seasoning (Salt, Corn Syrup Solids, Spices, Dextrose, Sugar, Spice Extractives), Preservatives (BHA, Citric Acid and Propyl Gallate).. Egg (Round): USDA Grade A Eggs. Prepared with Liquid Margarine: Liquid Soybean Oil and Hydrogenated Cottonseed and Soybean Oils, Water, Partially Hydrogenated Soybean Oil, Salt, Soy Lecithin, Mono and Diglycerides, Sodium Benzoate and Potassium Sorbate (Preservatives), Artificial Flavor, Citric Acid, Vitamin A Palmitate, Beta Carotene (Color). CONTAINS: EGG, SOY LECITHIN.. Pasteurized Process American Cheese: Milk, Cream, Water, Cheese Culture, Sodium Citrate, Contains 2% or Less of: Salt, Citric Acid, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Acetic Acid, Enzymes, Sodium Pyrophosphate, Natural Flavor (Dairy Source), Color Added, Soy Lecithin (Added for Slice Separation). CONTAINS: MILK AND SOY LECITHIN.
C
480
20g
30g
830mg
3
McDouble
Great portion. Watch the sodium. · Contains: Wheat, Soy, Milk
Contains: WheatSoyMilk
Regular Bun: Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil and/or Canola Oil, Contains 2% or Less: Salt, Wheat Gluten, Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ammonium Chloride, Dough Conditioners (May Contain One or More of: Sodium Stearoyl Lactylate, DATEM, Ascorbic Acid, Azodicarbonamide, Mono and Diglycerides, Ethoxylated Monoglycerides, Monocalcium Phosphate, Enzymes, Guar Gum, Calcium Peroxide), Sorbic Acid, Calcium Propionate and/or Sodium Propionate (Preservatives), Soy Lecithin. CONTAINS: WHEAT, SOY LECITHIN.. 100% Beef Patty (2): 100% Pure USDA Inspected Beef; No Fillers, No Extenders. Prepared with Grill Seasoning (Salt, Black Pepper).. Pasteurized Process American Cheese: Milk, Cream, Water, Cheese Culture, Sodium Citrate, Contains 2% or Less of: Salt, Citric Acid, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Acetic Acid, Enzymes, Sodium Pyrophosphate, Natural Flavor (Dairy Source), Color Added, Soy Lecithin (Added for Slice Separation). CONTAINS: MILK AND SOY LECITHIN.. Ketchup: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors (Plant Source).. Mustard: Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive.. Pickle Slices: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors (Plant Source), Polysorbate 80, Extractives of Turmeric (Color).. Onions: Onions.
C
390
22g
32g
920mg
4
McCrispy Chicken Sandwich
Deep fried. Watch the sodium. Light on fiber. · Contains: Wheat
Contains: Wheat
Bakery Style Bun: Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Honey, Wheat Gluten, Contains 2% or Less of: Yeast, Soybean Oil, Maltodextrin (Dietary Fiber), Salt, Calcium Sulfate, Dough Conditioners (Wheat Flour, DATEM, Ascorbic Acid, Azodicarbonamide, Sodium Stearoyl Lactylate, Mono and Diglycerides, Enzymes, Calcium Peroxide), Ammonium Sulfate, Natural Flavor (Botanical Source), Calcium Propionate (Preservative), Vitamin D3, Rolled Wheat (Topping). CONTAINS: WHEAT.. Crispy Chicken Fillet: Chicken Breast Fillet with Rib Meat, Water, Seasoning (Sugar, Salt, Sodium Phosphates, Modified Tapioca Starch, Spice, Autolyzed Yeast Extract, Carrageenan, Natural [Vegetable and Botanical Source] and Artificial Flavors, Maltodextrin, Sunflower Lecithin, Gum Arabic). Battered and Breaded with: Bleached Wheat Flour, Water, Wheat Flour, Sugar, Salt, Modified Food Starch, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Ammonium Bicarbonate), Wheat Gluten, Spices, Corn Starch, Dextrose, Xanthan Gum, Extractives of Paprika. CONTAINS: WHEAT. Prepared in Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil with TBHQ and Citric Acid added to preserve freshness). Dimethylpolysiloxane added as an antifoaming agent.. Crinkle Cut Pickles: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Sodium Benzoate (Preservative), Natural Flavors (Plant Source), Polysorbate 80, Extractives of Turmeric (Color).
C
470
27g
45g
1100mg
5
Double Hamburger
Great portion. Watch the sodium. Light on fiber. · Contains: Wheat
Contains: Wheat
Double Hamburger: 100% Pure Usda Inspected Beef; No Fillers, No Extenders. Prepared With Grill Seasoning (salt, Black Pepper)., Regular Bun Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less: Salt, Dextrose, Corn Starch, Modified Food Starch, Wheat Gluten, Vinegar, Vegetable Proteins (pea, Potato, Rice And/or Faba), Sunflower And/or Canola Oil, Maltodextrin, Natural Flavors, Dough Conditioners (enzymes, Ascorbic Acid, Monoglycerides).
C
340
20g
30g
710mg
6
Bacon McDouble
Watch the sodium. Light on fiber. · Contains: Wheat
Contains: Wheat
Bacon McDouble: 100% Pure Usda Inspected Beef; No Fillers, No Extenders. Prepared With Grill Seasoning (salt, Black Pepper)., Regular Bun Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less: Salt, Dextrose, Corn Starch, Modified Food Starch, Wheat Gluten, Vinegar, Vegetable Proteins (pea, Potato, Rice And/or Faba), Sunflower And/or Canola Oil, Maltodextrin, Natural Flavors, Dough Conditioners (enzymes, Ascorbic Acid, Monoglycerides). Contains: Wheat. May Contain: Sesame., Pasteurized Process American Cheese Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added.
C
460
26g
32g
1140mg
7
Double Cheeseburger
Watch the sodium. Light on fiber. · Contains: Wheat, Soy, Milk
Contains: WheatSoyMilk
Regular Bun: Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil and/or Canola Oil, Contains 2% or Less: Salt, Wheat Gluten, Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ammonium Chloride, Dough Conditioners (May Contain One or More of: Sodium Stearoyl Lactylate, DATEM, Ascorbic Acid, Azodicarbonamide, Mono and Diglycerides, Ethoxylated Monoglycerides, Monocalcium Phosphate, Enzymes, Guar Gum, Calcium Peroxide), Sorbic Acid, Calcium Propionate and/or Sodium Propionate (Preservatives), Soy Lecithin. CONTAINS: WHEAT, SOY LECITHIN.. 100% Beef Patty (2): 100% Pure USDA Inspected Beef; No Fillers, No Extenders. Prepared with Grill Seasoning (Salt, Black Pepper).. Pasteurized Process American Cheese (2): Milk, Cream, Water, Cheese Culture, Sodium Citrate, Contains 2% or Less of: Salt, Citric Acid, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Acetic Acid, Enzymes, Sodium Pyrophosphate, Natural Flavor (Dairy Source), Color Added, Soy Lecithin (Added for Slice Separation). CONTAINS: MILK AND SOY LECITHIN.. Ketchup: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors (Plant Source).. Mustard: Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive.. Pickle Slices: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors (Plant Source), Polysorbate 80, Extractives of Turmeric (Color).. Onions: Onions.
C
440
25g
34g
1120mg
8
McCrispy Strips (3 piece)
Deep fried. Processed meat. Great sat fat & sugar. Watch the sodium. · Contains: Wheat
Contains: Wheat
Crispy Chicken Fillet: Chicken Breast Fillet with Rib Meat, Water, Seasoning (Sugar, Salt, Sodium Phosphates, Modified Tapioca Starch, Spice, Autolyzed Yeast Extract, Carrageenan, Natural [Vegetable and Botanical Source] and Artificial Flavors, Maltodextrin, Sunflower Lecithin, Gum Arabic). Battered and Breaded with: Bleached Wheat Flour, Water, Wheat Flour, Sugar, Salt, Modified Food Starch, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Ammonium Bicarbonate), Wheat Gluten, Spices, Corn Starch, Dextrose, Xanthan Gum, Extractives of Paprika. CONTAINS: WHEAT. Prepared in Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil with TBHQ and Citric Acid added to preserve freshness). Dimethylpolysiloxane added as an antifoaming agent.
C
400
31g
24g
1320mg
9
McCrispy Strips (4 piece)
Deep fried. Processed meat. Great sat fat & sugar. Watch the sodium. · Contains: Wheat
Contains: Wheat
Crispy Chicken Fillet: Chicken Breast Fillet with Rib Meat, Water, Seasoning (Sugar, Salt, Sodium Phosphates, Modified Tapioca Starch, Spice, Autolyzed Yeast Extract, Carrageenan, Natural [Vegetable and Botanical Source] and Artificial Flavors, Maltodextrin, Sunflower Lecithin, Gum Arabic). Battered and Breaded with: Bleached Wheat Flour, Water, Wheat Flour, Sugar, Salt, Modified Food Starch, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Ammonium Bicarbonate), Wheat Gluten, Spices, Corn Starch, Dextrose, Xanthan Gum, Extractives of Paprika. CONTAINS: WHEAT. Prepared in Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil with TBHQ and Citric Acid added to preserve freshness). Dimethylpolysiloxane added as an antifoaming agent.
C
400
31g
24g
1320mg
The Nom Score read
The Daily Double tops McDonald’s’ 10 weight loss options — Nom Score B (65/100) on 490 calories, 22g protein, and 810mg sodium. The McCrispy Strips (3 piece) carries the most protein at 31g. The lightest is the Double Hamburger, at 340 calories. Most come from the Burgers menu (5 of 9). Protein ranges 20–31g across the picks.
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Watch-outs
What to Avoid
These items at McDonald’s don’t meet weight loss criteria:
Big Breakfast
1060 cal (max 500) — 56g sugar (max 10)
Chocolate Shake (Medium)
only 12g protein (min 20) — 520 cal (max 500)
Vanilla Shake (Medium)
only 10g protein (min 20) — 51g sugar (max 10)
Strawberry Shake (Medium)
only 10g protein (min 20) — 58g sugar (max 10)
Coca-Cola (Medium)
drink, not a meal — only 0g protein (min 20)
Order smarter
Pro Tips: How to Order Weight Loss at McDonald’s
Prioritize protein to stay full longer between meals
Skip sugary drinks and stick to water or unsweetened tea
Ask for light portions of high-calorie toppings
Heading out or stuck without options? Keep weight loss snacks on hand so a weight loss choice is always within reach.
FAQ
Common questions about weight loss at McDonald’s
Is McDonald’s good for weight loss diets?
Yes — McDonald’s has 10 weight loss options, topped by the Daily Double (Nom Score B).
What’s the best weight loss option at McDonald’s?
The Daily Double is the best choice with 490 calories, 22g protein, and a Nom Score of B.
What is the highest-protein item at McDonald’s?
The highest-protein option at McDonald’s is the McCrispy Strips (3 piece) with 31g protein (400 cal).
How we ranked these: Every item is scored by the Nom Score, which weighs
sodium, saturated fat, sugar, portion size, fiber, and protein per calorie against FDA daily-value guidance.
Data comes from McDonald’s’ published nutrition information.
Nutrition data verified. Calorie counts and macros are taken from McDonald’s’ official published nutrition data. How the Nom Score works →
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