
McDonald'sMcDouble
Great portion. Watch the sodium.
1 × 390 cal = 390 cal
Here's what this means for your daily nutrition
A balanced option — nothing too extreme either way.
% Daily Value*
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Healthier picks at McDonald's






Frequently asked questions
Is the McDonald's McDouble healthy?
The McDonald's McDouble earns a Nom Score of C (61/100). Great portion. Watch the sodium.
How many calories are in the McDonald's McDouble?
The McDonald's McDouble has 390 calories, with 22g protein, 33g carbs, 7g sugar, and 850mg sodium.
What is in the McDonald's McDouble?
The McDonald's McDouble is made from 7 components: Regular Bun, 100% Beef Patty (2), Pasteurized Process American Cheese, Ketchup, Mustard, Pickle Slices, Onions. The full ingredient list for each is shown on this page.
Is the McDonald's McDouble gluten-free?
No — the allergen information for the McDonald's McDouble lists wheat or gluten.
Does the McDonald's McDouble contain artificial additives?
The McDonald's McDouble lists 2 commonly-flagged additives: high-fructose corn syrup, azodicarbonamide.
What is the Nom Score of the McDonald's McDouble?
It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).
Cite or link to this page
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Nom. "McDouble Nutrition & Nom Score." Nom, 2026, https://nom.now/mcdonalds/mc-mcdouble.<a href="https://nom.now/mcdonalds/mc-mcdouble">McDouble Nutrition & Nom Score — Nom Score</a>