Double Cheeseburger
McDonald's

Double Cheeseburger

Watch the sodium. Light on fiber.

440
Calories
25g
Protein
34g
Carbs
1050mg
Sodium
Allergens
WheatSoyMilk
Is 440 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 440 cal = 440 cal

Here's what this means for your daily nutrition

46%
Sodium1050mg
55%
Sat Fat11g
14%
Sugar7g

Higher in saturated fat. Keep that in mind for the rest of the day.

Nutrition Facts
Calories
440

% Daily Value*

Total Fat
22g28%
Saturated Fat
11g55%
Trans Fat
1g
Cholesterol
85mg28%
Sodium
1050mg46%
Total Carbohydrates
34g12%
Dietary Fiber
2g7%
Total Sugars
7g
Protein
25g50%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
238.6 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.5 g/100cal
← Best
moderateTarget: <= 1
Sugar
1.6 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
440 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
poorTarget: >= 1.4
Protein
5.7 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Regular Bun
Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil and/or Canola Oil, Contains 2% or Less: Salt, Wheat Gluten, Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ammonium Chloride, Dough Conditioners (May Contain One or More of: Sodium Stearoyl Lactylate, DATEM, Ascorbic Acid, Azodicarbonamide, Mono and Diglycerides, Ethoxylated Monoglycerides, Monocalcium Phosphate, Enzymes, Guar Gum, Calcium Peroxide), Sorbic Acid, Calcium Propionate and/or Sodium Propionate (Preservatives), Soy Lecithin. CONTAINS: WHEAT, SOY LECITHIN.
100% Beef Patty (2)
100% Pure USDA Inspected Beef; No Fillers, No Extenders. Prepared with Grill Seasoning (Salt, Black Pepper).
Pasteurized Process American Cheese (2)
Milk, Cream, Water, Cheese Culture, Sodium Citrate, Contains 2% or Less of: Salt, Citric Acid, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Acetic Acid, Enzymes, Sodium Pyrophosphate, Natural Flavor (Dairy Source), Color Added, Soy Lecithin (Added for Slice Separation). CONTAINS: MILK AND SOY LECITHIN.
Ketchup
Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors (Plant Source).
Mustard
Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive.
Pickle Slices
Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors (Plant Source), Polysorbate 80, Extractives of Turmeric (Color).
Onions
Onions.

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Frequently asked questions

Is the McDonald's Double Cheeseburger healthy?

The McDonald's Double Cheeseburger earns a Nom Score of C (58/100). Watch the sodium. Light on fiber.

How many calories are in the McDonald's Double Cheeseburger?

The McDonald's Double Cheeseburger has 440 calories, with 25g protein, 34g carbs, 7g sugar, and 1050mg sodium.

What is in the McDonald's Double Cheeseburger?

The McDonald's Double Cheeseburger is made from 7 components: Regular Bun, 100% Beef Patty (2), Pasteurized Process American Cheese (2), Ketchup, Mustard, Pickle Slices, Onions. The full ingredient list for each is shown on this page.

Is the McDonald's Double Cheeseburger gluten-free?

No — the allergen information for the McDonald's Double Cheeseburger lists wheat or gluten.

Does the McDonald's Double Cheeseburger contain artificial additives?

The McDonald's Double Cheeseburger lists 2 commonly-flagged additives: high-fructose corn syrup, azodicarbonamide.

What is the Nom Score of the McDonald's Double Cheeseburger?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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