McCrispy Strips (3 piece)
McDonald's

McCrispy Strips (3 piece)

Deep fried. Processed meat. Great sat fat & sugar. Watch the sodium. Light on fiber.

350
Calories
30g
Protein
18g
Carbs
1100mg
Sodium
Allergens
Wheat
Is 350 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A solid side or snack
Good as part of a meal, not quite enough on its own
15

1 × 350 cal = 350 cal

Here's what this means for your daily nutrition

48%
Sodium1100mg
13%
Sat Fat2.5g
2%
Sugar1g

A balanced option — nothing too extreme either way.

Nutrition Facts
Calories
350

% Daily Value*

Total Fat
17g22%
Saturated Fat
2.5g13%
Trans Fat
0g
Cholesterol
95mg32%
Sodium
1100mg48%
Total Carbohydrates
18g7%
Dietary Fiber
1g4%
Total Sugars
1g
Protein
30g60%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Score capped — deep-fried preparation
Score reduced — processed meat
Nutrients to watch
Sodium
314.3 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.7 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.3 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
350 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
8.6 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Crispy Chicken Fillet
Chicken Breast Fillet with Rib Meat, Water, Seasoning (Sugar, Salt, Sodium Phosphates, Modified Tapioca Starch, Spice, Autolyzed Yeast Extract, Carrageenan, Natural [Vegetable and Botanical Source] and Artificial Flavors, Maltodextrin, Sunflower Lecithin, Gum Arabic). Battered and Breaded with: Bleached Wheat Flour, Water, Wheat Flour, Sugar, Salt, Modified Food Starch, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Ammonium Bicarbonate), Wheat Gluten, Spices, Corn Starch, Dextrose, Xanthan Gum, Extractives of Paprika. CONTAINS: WHEAT. Prepared in Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil with TBHQ and Citric Acid added to preserve freshness). Dimethylpolysiloxane added as an antifoaming agent.

Healthier picks at McDonald's

Frequently asked questions

Are the McDonald's 3 piece McCrispy Strips healthy?

The McDonald's 3 piece McCrispy Strips earn a Nom Score of C (55/100). Deep fried. Processed meat. Great sat fat & sugar. Watch the sodium. Light on fiber.

How many calories are in the McDonald's 3 piece McCrispy Strips?

The McDonald's 3 piece McCrispy Strips have 350 calories, with 30g protein, 18g carbs, 1g sugar, and 1100mg sodium.

What is in the McDonald's 3 piece McCrispy Strips?

The McDonald's 3 piece McCrispy Strips are made from 1 component: Crispy Chicken Fillet. The full ingredient list for each is shown on this page.

Are the McDonald's 3 piece McCrispy Strips gluten-free?

No — the allergen information for the McDonald's 3 piece McCrispy Strips lists wheat or gluten.

Do the McDonald's 3 piece McCrispy Strips contain artificial additives?

The McDonald's 3 piece McCrispy Strips list 3 commonly-flagged additives: dimethylpolysiloxane (anti-foaming agent), TBHQ, artificial flavor.

What is the Nom Score of the McDonald's 3 piece McCrispy Strips?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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