Dunkin' • Gluten-Free Guide • Updated June 2026
Gluten-Free Options at Dunkin'
Quick Answer: Dunkin' has 298 gluten-free options. The highest-protein option at Dunkin' is the Kosher Grilled Cheese with Veggie Bacon with 19g protein (480 cal). Top pick overall: the Cold Brew Coffee with Oatmilk (30 cal, 1g protein, Nom Score A).
298
Gluten-Free Options
450
Total Analyzed
A
Best Grade
A
1
Cold Brew Coffee with Oatmilk
Cal
30
Prot
1g
Sod
45
Sug
1g
A
2
Hot Coffee with Oatmilk
Cal
30
Prot
1g
Sod
35
Sug
1g
A
3
Iced Coffee with Oatmilk
Cal
30
Prot
1g
Sod
40
Sug
1g
Top Gluten-Free Picks at Dunkin'
Item
Grade
Cal
Protein
Carbs
Sodium
1
Cold Brew Coffee with OatmilkNom's Top Pick
Great sodium & sat fat. Light on protein.
A
30
1g
5g
45mg
2
Hot Coffee with Oatmilk
Great sodium & sat fat. Light on protein.
A
30
1g
5g
35mg
3
Iced Coffee with Oatmilk
Great sodium & sat fat. Light on protein.
A
30
1g
5g
40mg
4
Hot Latte with Oatmilk
Great sat fat & portion. Light on protein.
A
130
2g
24g
135mg
5
Hot Coffee with Skim Milk
Great sodium & sat fat. Light on fiber.
B
20
2g
2g
25mg
6
Hot Macchiato with Oatmilk
Great sat fat & portion. Watch the sugar. Light on protein.
B
90
2g
17g
100mg
7
Iced Coffee with Skim Milk
Great sodium & sat fat. Light on fiber.
B
20
2g
2g
35mg
8
Iced Latte with Oatmilk
Great sat fat & portion. Light on protein.
B
130
2g
24g
150mg
9
Iced Macchiato with Oatmilk
Great sat fat & portion. Watch the sugar. Light on protein.
B
90
2g
17g
110mg
10
Matcha Iced Latte with Skim Milk
Great sodium & sat fat. Watch the sugar.
B
240
14g
45g
170mg
What to Avoid
These items at Dunkin' don't meet gluten-free criteria:
Coffee Cake Muffin
Does not meet criteria
Glazed Chocolate Munchkins
Does not meet criteria
Glazed Blueberry Munchkins
Does not meet criteria
Sausage Biscuit
Does not meet criteria
Double Chocolate Donut
Does not meet criteria
Pro Tips: How to Order Gluten-Free at Dunkin'
Allergen lists flag wheat, but shared fryers and prep surfaces mean cross-contact—ask staff if you have celiac disease
Bunless, protein-style, and "in a bowl" builds skip the most common gluten source
Sauces, seasonings, and breading are hidden gluten—verify before adding
Heading out or stuck without options? Keep gluten-free snacks on hand so a gluten-free choice is always within reach.
Common questions about gluten-free at Dunkin'
Is Dunkin' good for gluten-free diets?
Yes, Dunkin' is a solid choice for gluten-free eating with 298 menu items that meet the criteria.
What's the best gluten-free option at Dunkin'?
The Cold Brew Coffee with Oatmilk is the best choice with 30 calories, 1g protein, and a Nom Score of A.
What is the highest-protein item at Dunkin'?
The highest-protein option at Dunkin' is the Kosher Grilled Cheese with Veggie Bacon with 19g protein (480 cal).
How we ranked these: Based on Nom's analysis of 450 menu items at Dunkin',
scored using our proprietary Nom Score algorithm that evaluates sodium, saturated fat, sugar, portion size, fiber, and protein
per calorie. Data sourced from official Dunkin' nutrition information.
Nutrition data verified. All calorie counts, macros, and nutritional information are sourced directly from Dunkin''s official published nutrition data. Nom Scores are calculated using our research-backed algorithm aligned with USDA dietary guidelines.
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