Keto Options at Dunkin’
Quick Answer: No — Dunkin’ has 0 keto options that clear our 10g net-carb keto limit.
Dunkin’ doesn’t have a single keto option that clears our 10g net-carb keto limit. The closest any real menu item comes is the Cinnamon Munchkins — dessert/bakery item. You can still eat keto here by customizing your order — see the ordering tips below. For keto meals you can order off the menu, Jersey Mike’s Subs has 24 keto options and Subway has 18 keto options.
Build your exact Dunkin’ order
Pick your drink, size, milk, and add-ins — calories, sugar, and the Nom Score update live as you build. Net carbs included.
A Large OREO & PB Coffee Chiller is 1,310 calories, as sold.
What to Avoid
These items at Dunkin’ don’t meet keto criteria:
Pro Tips: How to Order Keto at Dunkin’
Common questions about keto at Dunkin’
Is Dunkin’ good for keto diets?
Dunkin’ has no keto options that clear our 10g net-carb keto limit. For more variety, Jersey Mike’s Subs has 24 keto options.
What’s the best keto option at Dunkin’?
Nothing on Dunkin’’s menu clears our 10g net-carb keto limit. The closest is the Cinnamon Munchkins — dessert/bakery item.
Nutrition data verified. Calorie counts and macros are taken from Dunkin’’s official published nutrition data. How the Nom Score works →
Find the healthiest option, anywhere
Nom grades every fast food menu item A–F by the Nom Score, so you can order the best option at any restaurant.