Dunkin'Dunkin'Cinnamon Munchkins
The Dunkin' Cinnamon Munchkins has 60 calories, with 1g protein, 6g carbs, 2g sugar, and 65mg sodium.
Great portion. Light on fiber & protein.
Vegetarian
60
Calories
1g
Protein
6g
Carbs
65mg
Sodium
Nutrition verified June 2026 against official published data from Dunkin'.
Is 60 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
Thinking of ordering 10?
That would make a full meal
115
10 × 60 cal = 600 cal
Here's what 10 of these means for your daily nutrition
28%
75%
40%
Higher in saturated fat. Keep that in mind for the rest of the day.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
60
% Daily Value*
Total Fat
3.5g4%
Saturated Fat
1.5g8%
Trans Fat
0g
Cholesterol
5mg2%
Sodium
65mg3%
Total Carbohydrates
6g2%
Dietary Fiber
0g0%
Total Sugars
2g
Protein
1g2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
108.3 mg/100cal
← Best
goodTarget: <= 100
Sat Fat
2.5 g/100cal
← Best
moderateTarget: <= 1
Sugar
3.3 g/100cal
← Best
moderateTarget: <= 1
Portion size
Portion
60 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.7 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
Order this instead
Healthier swaps at Dunkin'
Same kind of order, better Nom Score — these Dunkin' picks beat the Cinnamon Munchkins (grade C) by the numbers.