NomHealthier fast food

Restaurants

Burgers
Burger KingCarl's Jr.Culver'sDairy QueenFive GuysIn-N-OutJack in the BoxMcDonald'sShake ShackSonicThe HabitWendy'sWhataburger
Chicken
Chick-fil-AEl Pollo LocoKFCPopeyesRaising Cane'sWingstop
Mexican
ChipotleDel TacoTaco Bell
Sandwiches & subs
Jersey Mike'sJimmy John'sPanera BreadSubway
Coffee & breakfast
Dunkin'IHOPStarbucks
Bowls & more
Panda ExpressSweetgreen
All 31 restaurants →

Diets

High ProteinKetoLow CalorieLow SodiumLow SugarWeight LossDiabetic FriendlyVegetarianVegan

Calculators

StarbucksDunkin'All calculators →
GuidesAllergensBest OfCompare restaurants
Dunkin'

Kosher Grilled Cheese with Veggie Bacon

Grilled. Great sugar. Watch the sodium. Light on fiber.

Gluten-Free
480
Calories
19g
Protein
38g
Carbs
1060mg
Sodium
Is 480 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15

1 × 480 cal = 480 cal

Here's what this means for your daily nutrition

46%
Sodium1060mg
60%
Sat Fat12g
6%
Sugar3g

Higher in saturated fat. Keep that in mind for the rest of the day.

Nutrition Facts
Calories
480

% Daily Value*

Total Fat
27g35%
Saturated Fat
12g60%
Trans Fat
0g
Cholesterol
55mg18%
Sodium
1060mg46%
Total Carbohydrates
38g14%
Dietary Fiber
0g0%
Total Sugars
3g
Protein
19g38%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
220.8 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.5 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.6 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
480 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.0 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

All Dunkin' itemsBuild a Dunkin' mealDunkin' High protein

Healthier picks at Dunkin'

A
Cold Brew Coffee with Oatmilk
Cal30
Protein1g
Sodium45
Sugar1g
A
Hot Coffee with Oatmilk
Cal30
Protein1g
Sodium35
Sugar1g
A
Iced Coffee with Oatmilk
Cal30
Protein1g
Sodium40
Sugar1g
A
Hot Latte with Oatmilk
Cal130
Protein2g
Sodium135
Sugar5g
A
Multigrain Bagel
Cal380
Protein15g
Sodium550
Sugar8g
B
English Muffin
Cal190
Protein6g
Sodium270
Sugar3g

Frequently asked questions

Is the Dunkin' Kosher Grilled Cheese with Veggie Bacon healthy?

The Dunkin' Kosher Grilled Cheese with Veggie Bacon earns a Nom Score of C (60/100). Grilled. Great sugar. Watch the sodium. Light on fiber.

How many calories are in the Dunkin' Kosher Grilled Cheese with Veggie Bacon?

The Dunkin' Kosher Grilled Cheese with Veggie Bacon has 480 calories, with 19g protein, 38g carbs, 3g sugar, and 1060mg sodium.

What is the Nom Score of the Dunkin' Kosher Grilled Cheese with Veggie Bacon?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

Cite or link to this page

Writing about this? Grab a ready-made citation or a link to embed.

Citation
Nom. "Kosher Grilled Cheese with Veggie Bacon Nutrition & Nom Score." Nom, 2026, https://nom.now/dunkin/dunkin-kosher-grilled-cheese-with-veggie-bacon.
Embed link
<a href="https://nom.now/dunkin/dunkin-kosher-grilled-cheese-with-veggie-bacon">Kosher Grilled Cheese with Veggie Bacon Nutrition & Nom Score — Nom Score</a>