What to Eat at Panera Bread on GLP-1 Medications
Quick Answer: Panera Bread has 2 GLP-1 options. The best — and the highest-protein — is the Chipotle Chicken Egg & Avocado Wrap (470 cal, 30g protein, Nom Score B).
Top GLP-1 Picks at Panera Bread
The Chipotle Chicken Egg & Avocado Wrap tops Panera Bread’s 2 GLP-1 options — Nom Score B (72/100) on 470 calories, 30g protein, and 770mg sodium. The lightest is the Bacon, Scrambled Egg & Tomato Wrap, at 430 calories. Figures are computed from Panera Bread’s published nutrition data (June 2026).
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What to Avoid
These items at Panera Bread don’t meet GLP-1 criteria:
Pro Tips: How to Order GLP-1 at Panera Bread
Common questions about GLP-1 at Panera Bread
Is Panera Bread good for GLP-1 diets?
Panera Bread has 2 GLP-1 options; the best is the Chipotle Chicken Egg & Avocado Wrap (Nom Score B). For more variety, Jersey Mike’s Subs has 17 GLP-1 options.
What’s the best GLP-1 option at Panera Bread?
The Chipotle Chicken Egg & Avocado Wrap is the best choice with 470 calories, 30g protein, and a Nom Score of B.
What is the highest-protein item at Panera Bread?
The highest-protein option at Panera Bread is the Chipotle Chicken Egg & Avocado Wrap with 30g protein (470 cal).
Nutrition data verified. Calorie counts and macros are taken from Panera Bread’s official published nutrition data. How the Nom Score works →
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