Panera BreadPanera BreadPepperoni Flatbread Pizza
The Panera Bread Pepperoni Flatbread Pizza has 950 calories, with 44g protein, 87g carbs, 5g sugar, and 2410mg sodium.
Great sugar. Watch the sodium & portion. Light on fiber.
950
Calories
44g
Protein
87g
Carbs
2410mg
Sodium
Portion check
How much is this, really?
This is a big one
More than a full meal's worth — consider sharing or saving some for later
15
1 × 950 cal = 950 cal
Here's what this means for your daily nutrition
105%
115%
10%
On the heavier side for sodium and sat fat. Balance it out later.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
950
% Daily Value*
Total Fat
47g60%
Saturated Fat
23g115%
Trans Fat
1g
Cholesterol
110mg37%
Sodium
2410mg105%
Total Carbohydrates
87g32%
Dietary Fiber
3g11%
Total Sugars
5g
Protein
44g88%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownD
Nutrients to watch
Sodium
253.7 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.4 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.5 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
950 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.6 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
Order this instead
Healthier swaps at Panera Bread
Same kind of order, better Nom Score — these Panera Bread picks beat the Pepperoni Flatbread Pizza (grade D) by the numbers.