Panera Bread

Kitchen Sink Cookie

Great sodium. Watch the sat fat & sugar. Light on fiber & protein.

800

Calories

Protein

99g

Carbs

760mg

Sodium

Is 800 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

This is a big one

More than a full meal's worth — consider sharing or saving some for later

How many are you thinking?

1 × 800 cal = 800 cal

Here's what this means for your daily nutrition

33%

Sodium760mg

140%

Sat Fat28g

112%

Sugar56g

Rich in sat fat and sugar. An occasional treat, maybe.

Nutrition Facts

Calories

800

% Daily Value*

Total Fat

44g56%

Saturated Fat

28g140%

Trans Fat

Cholesterol

85mg28%

Sodium

760mg33%

Total Carbohydrates

99g36%

Dietary Fiber

2g7%

Total Sugars

56g

Protein

8g16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

95.0 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

3.5 g/100cal

← Best

poorTarget: <= 1

Sugar

7.0 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

800 cal

← Best

poorTarget: <= 400 cal

Good stuff

Fiber

0.3 g/100cal

Best →

poorTarget: >= 1.4

Protein

1.0 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

All Panera Bread items Panera Bread diet guides

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NomScore

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Frequently asked questions

Is the Panera Bread Kitchen Sink Cookie healthy?

The Panera Bread Kitchen Sink Cookie earns a Nom Score of D (48/100). Great sodium. Watch the sat fat & sugar. Light on fiber & protein.

How many calories are in the Panera Bread Kitchen Sink Cookie?

The Panera Bread Kitchen Sink Cookie has 800 calories, with 8g protein, 99g carbs, 56g sugar, and 760mg sodium.

What is the Nom Score of the Panera Bread Kitchen Sink Cookie?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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