Panera BreadPanera BreadSignature Mac & Cheese - Large
The Panera Bread Signature Mac & Cheese - Large has 980 calories, with 33g protein, 66g carbs, 15g sugar, and 2090mg sodium.
Watch the sodium & sat fat. Light on fiber.
Vegetarian
980
Calories
33g
Protein
66g
Carbs
2090mg
Sodium
Portion check
How much is this, really?
This is a big one
More than a full meal's worth — consider sharing or saving some for later
15
1 × 980 cal = 980 cal
Here's what this means for your daily nutrition
91%
175%
30%
On the heavier side for sodium and sat fat. Balance it out later.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
980
% Daily Value*
Total Fat
62g79%
Saturated Fat
35g175%
Trans Fat
2g
Cholesterol
155mg52%
Sodium
2090mg91%
Total Carbohydrates
66g24%
Dietary Fiber
2g7%
Total Sugars
15g
Protein
33g66%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownD
Nutrients to watch
Sodium
213.3 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
3.6 g/100cal
← Best
poorTarget: <= 1
Sugar
1.5 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
980 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.2 g/100cal
Best →
poorTarget: >= 1.4
Protein
3.4 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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