Panera BreadPanera BreadFrozen Caramel Cold Brew
The Panera Bread Frozen Caramel Cold Brew has 480 calories, with 5g protein, 76g carbs, 62g sugar, and 230mg sodium.
Low on nutrients. Great sodium. Watch the sugar. Light on fiber & protein.
Vegan
480
Calories
5g
Protein
76g
Carbs
230mg
Sodium
Portion check
How much is this, really?
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15
1 × 480 cal = 480 cal
Here's what this means for your daily nutrition
10%
50%
124%
More sugar than you might expect. Worth knowing!
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
480
% Daily Value*
Total Fat
18g23%
Saturated Fat
10g50%
Trans Fat
0g
Cholesterol
55mg18%
Sodium
230mg10%
Total Carbohydrates
76g28%
Dietary Fiber
0g0%
Total Sugars
62g
Protein
5g10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownD
Score capped — low nutritional value
Nutrients to watch
Sodium
47.9 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.1 g/100cal
← Best
moderateTarget: <= 1
Sugar
12.9 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
480 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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