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Jack in the Box • Vegetarian Guide • Updated June 2026

Vegetarian Options at Jack in the Box

Quick Answer: Yes — Jack in the Box has 30 vegetarian options. The top pick by Nom Score is the Hash Brown Plank (190 cal, 2g protein, Nom Score B).

30Vegetarian Options
81Total Analyzed
BBest Grade
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Top Vegetarian Picks at Jack in the Box

See all 30 vegetarian options at Jack in the Box
The Nom Score read

Jack in the Box’s 30 vegetarian options are led by the Hash Brown Plank: Nom Score B (74/100), 190 calories, 2g protein, and 350mg sodium. The Sourdough Breakfast Sandwich carries the most protein at 20g. The lightest is the Mini Pancakes, at 140 calories. Protein ranges 2–20g across the picks. Figures are computed from Jack in the Box’s published nutrition data (June 2026).

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Watch-outs

What to Avoid

These items at Jack in the Box don’t meet vegetarian criteria:

!
Bacon Ultimate Cheeseburger
not flagged vegetarian — ingredients mention beef
!
Chicken Teriyaki Bowl
not flagged vegetarian — ingredients mention chicken
!
Meat Lovers Breakfast Burrito (no salsa)
not flagged vegetarian — ingredients mention pork
!
Ultimate Cheeseburger
not flagged vegetarian — ingredients mention beef
!
Meat Lovers Breakfast Burrito (with salsa)
not flagged vegetarian — ingredients mention pork
Order smarter

Pro Tips: How to Order Vegetarian at Jack in the Box

Sourdough Breakfast Sandwich (egg & cheese) is a protein-rich vegetarian option
Desserts like Chocolate Overload Cake and NY Cheesecake are vegetarian
FAQ

Common questions about vegetarian at Jack in the Box

Is Jack in the Box good for vegetarian diets?

Yes — Jack in the Box has 30 vegetarian options, topped by the Hash Brown Plank (Nom Score B).

What’s the best vegetarian option at Jack in the Box?

The Hash Brown Plank is the best choice with 190 calories, 2g protein, and a Nom Score of B.

What is the highest-protein item at Jack in the Box?

The highest-protein option at Jack in the Box is the Sourdough Breakfast Sandwich with 20g protein (410 cal).

How we ranked these: Every item is scored by the Nom Score, which weighs sodium, saturated fat, sugar, portion size, fiber, and protein per calorie against FDA daily-value guidance. Data comes from Jack in the Box’s published nutrition information.

Nutrition data verified. Calorie counts and macros are taken from Jack in the Box’s official published nutrition data. How the Nom Score works →

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Cite this page
Nom. (2026). Vegetarian Options at Jack in the Box: Complete Meat-Free Guide (2026). Retrieved from https://nom.now/guides/jack-in-the-box-vegetarian
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