Jack in the Box

Chicken Teriyaki Bowl

Great sat fat. Watch the sodium & sugar.

690

Calories

27g

Protein

134g

Carbs

1910mg

Sodium

Allergens

SoyWheat

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A complete meal

This will fill you up on its own

How many are you thinking?

1 × 690 cal = 690 cal

Here's what this means for your daily nutrition

83%

Sodium1910mg

Sat Fat1g

70%

Sugar35g

Watch out — this one's high in both sodium and sugar.

Nutrition Facts

Calories

690

% Daily Value*

Total Fat

6g8%

Saturated Fat

1g5%

Trans Fat

Cholesterol

40mg13%

Sodium

1910mg83%

Total Carbohydrates

134g49%

Dietary Fiber

5g18%

Total Sugars

35g

Protein

27g54%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

276.8 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

0.1 g/100cal

← Best

excellentTarget: <= 1

Sugar

5.1 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

690 cal

← Best

moderateTarget: <= 400 cal

Good stuff

Fiber

0.7 g/100cal

Best →

moderateTarget: >= 1.4

Protein

3.9 g/100cal

Best →

moderateTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Rice

Cooked Medium Grain White Rice (Water, Rice)

Grilled Chicken Fillet

Chicken Breast Filets With Rib Meat, Water, Seasoning (Food Starch (Unmodified), Chicken Broth Powder), Sea Salt, Seasoning (Dehydrated Garlic, Onion Powder, Spice, Dehydrated Parsley, Less Than 2% Soybean Oil Added As Processing Aid), Sodium Phosphates, Chicken Flavor (Chicken Broth, Flavor, Salt), Natural Flavor

Teriyaki Sauce

Soy Sauce (Water, Soybeans, Wheat, Salt), Water, Sugar, Brown Sugar, Food Starch-Modified, Sesame Oil, Contains Less Than 2% of Ginger Puree (Ginger, Water, Salt, Citric Acid), Hot Sauce (Distilled Vinegar, Red Pepper, Salt), Garlic*, Glucono Delta Lactone, Black Pepper, Potassium Sorbate (A Preservative), Xanthan Gum. *Dehydrated

All Jack in the Box items Jack in the Box diet guides

Healthier picks at Jack in the Box

Southwest Chicken Salad with Grilled Chicken

Frequently asked questions

Is the Jack in the Box Chicken Teriyaki Bowl healthy?

The Jack in the Box Chicken Teriyaki Bowl earns a Nom Score of D (49/100). Great sat fat. Watch the sodium & sugar.

How many calories are in the Jack in the Box Chicken Teriyaki Bowl?

The Jack in the Box Chicken Teriyaki Bowl has 690 calories, with 27g protein, 134g carbs, 35g sugar, and 1910mg sodium.

What is in the Jack in the Box Chicken Teriyaki Bowl?

The Jack in the Box Chicken Teriyaki Bowl is made from 3 components: Rice, Grilled Chicken Fillet, Teriyaki Sauce. The full ingredient list for each is shown on this page.

Is the Jack in the Box Chicken Teriyaki Bowl gluten-free?

No — the allergen information for the Jack in the Box Chicken Teriyaki Bowl lists wheat or gluten.

Does the Jack in the Box Chicken Teriyaki Bowl contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Jack in the Box Chicken Teriyaki Bowl ingredients.

What is the Nom Score of the Jack in the Box Chicken Teriyaki Bowl?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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